Quotes About Health

I was not in 'Iron Man 2,' but I take a daily iron supplement.

I'm not having any problems with my body so I don't need to supplement. Growing older you don't recover as fast, but all-in-all I'm doing well.

Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.

For 'The Rise of Cobra,' I was dieting more and using protein powder to help supplement my meals. For 'Retaliation,' however, I opted for more natural protein. I had a chicken breast and broccoli meal about five times every day. I also drank plenty of water and made sure I got enough rest.

I supplement a lot. So I'll take a probiotic, and I mostly eat green food.

I eat steak primarily. That's pretty much what my diet consists of. Sometimes I supplement that with other steaks.

Coffee is healthy in a way. It gives us many benefits. It has caffeine which is found in almost every commercial fat-burning supplement - and for good reason. It's one of the few natural substances proven to aid fat burning.

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road to supplement in-between meals. For the most part, I try to keep my carbs down and eat a decent amount of protein.

It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.

An athlete is responsible whatever she takes - be it food supplement or whatever.

I only take a protein supplement and it is called Whey protien.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

I take protein and amino acid supplements, but I honestly don't know if they do anything.

One, I am skeptical of the effectiveness of nutritional supplements.

I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.

I don't take supplements - I get nutrition from food.

Going back to the '70s and '80s I was one of the athletes who believed in true sport. I never took medical supplements, believed in diet and exercising. I always represent clean athletes.

Athletes, like everyone else, at times take supplements but just have to consult your doctors and work on that. It's a process, but it's achievable... It's my job to be healthy.

I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

I started reading and learned that we don't need any of it - meat, dairy products. We get everything we need without those things - except maybe B12, but there's this whole controversy that maybe we're only getting B12 because the animals are being fed B12 supplements.

Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.

I've never eaten eggs or taken muscle building supplements. I eat less and work out more.

I don't do a lot of fad diets or supplements and don't recommend that.

Gifted Nutrition was able to show me that they had FDA-compliant ingredients in their supplements. I thought that was really huge, especially when you are trying to show people that you are a natural athlete.