Quotes About Health

I think skipping could be the answer to many of our adult health problems.

If I had time for only two exercises, I would choose yoga and skipping.

Skipping is one of nature's best antidepressants.

Skipping exercises our happiness muscles.

I'm addicted to this exercise — I never skip a day!

If I were a doctor, skipping might just be my number one prescription.

Sleep is a symptom of caffeine deprivation.

I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped. Life is in short cycles or periods; we are quickly tired, but we have rapid rallies. A man... sinks into deep sleep and wakes with renewed youth, with hope, courage, fertile in resources, and keen for daring adventure.

Cover your mouth when you cough. Never cover it when you smile.

It takes a lot of work from the face to let out a smile, but just think what good smiling can bring to the most important muscle of the body — the heart.

Smiling is my favorite exercise.

It takes seventeen muscles to smile and forty-three to frown.

One thousand Americans stop smoking every day — by dying.

Tobacco is a harmful weed, the learned physicians are agreed. It stains the teeth and bites the tongue, and injures larynx, heart and lung, it spoils the whiskers, taints the breath, and sends man to an early death...

If you must smoke, take your butt outside.

Another thing that cigarette smoking causes is statistics.

Smoking is one of the leading causes of statistics.

Cigarettes are killers that travel in packs.

Forcing smoke down my lungs is pulmonary rape. It invades my body against my will, and it's not fair.

The cigarette is a mortal passion.

I never smoked a cigarette until I was nine.

A nonsmoker is forced to find food, but for a smoker breakfast can be a cigarette and a cup of bad coffee.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

Potente Gehirne stärken sich nicht durch Milch, sondern durch Alkaloide.