Quotes About Health

I like to meditate. But I get rid of my stress at the gym.

I think a certain amount of stress in life is good. The stress of just working, which takes effort - I think it keeps you going.

With all that's going on in our lives and the world, reducing stress is important, and it's a factor in heart health.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

Chronic emotional stress shortens your telomeres.

For those with health conditions like diabetes, cancer, and heart disease, the rising cost of lifesaving medications is straining budgets, fueling undue stress, and forcing them to make difficult decisions.

It's not just being overweight that's dangerous. Stress is dangerous.

But you have to take asthma seriously. People do not realise the stress our bodies go under.

Working out is like a stress reliever.

I think I had a stress fracture before I broke my foot, and I think that was absolutely because I was not getting enough nutrients.

Part of fitness is eliminating as much stress as you can.

Well, much of my research over the years has been on stress, and the adverse effects of stress on the health of the central nervous system. All things considered, I've been astonishingly unhelped by my own research.

I like to go for a run - it really clears my head and releases any stress from the day.

Well, I think probably the main reason people overeat is stress.

You know, the dirty secret in the Director's Guild is that the average life expectancy of Director's Guild members is 57 years old. The stress level is so high and directors are generally really out of shape, cause they sit in the chair and they eat craft service.

A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters.

Seeing your glucose every minute on your phone, it really changes your lifestyle. You ask yourself, 'Do I really need that piece of cake? No, because I don't want to stress out my pancreas.'

I am mentally strong, but physically I'm constantly unwell. I internalise a lot of things, and if something stresses me or disturbs me, I don't talk about it and make myself sick with it.

Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.

There's a difference between stress and pressure.

The doctor gave me several warnings: Never tell anyone unless necessary, because I might be ostracized. Call it 'seizure disorder,' not epilepsy, because fewer people would be frightened. Try to choose a profession as free from stress as possible.

It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.

I gained, I think, 65 pounds when I was pregnant. And I will say to moms out there, 'Don't stress about losing it. It will happen when it happens.'

Sport is a great way to keep fit. It's a stress reliever.