Quotes About Health

Smoking means always having to say you're sorry.

You can set yourself up to be sick, or you can choose to stay well.

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

In selling as in medicine, prescription before diagnosis is malpractice.

One way of preventing disease is worth fifty ways of curing it.

So, to prevent fatigue and worry, the first rule is: Rest often. Rest before you get tired.

Eat few suppers, and you'll need few medicines.

One should only see a psychiatrist out of boredom.

Bottom line, your body is a temple, and you have to treat it that way. That's how God designed it.

It's time to diet and exercise when you accept the fact that you can fool some of the people all of the time and all of the people some of the time - but not while you're wearing a bathing suit.

Use your health, even to the point of wearing it out.

The first thing you lose on a diet is brain mass.

The maxim that the "best is the cheapest" does not apply to food.

I can't dance anymore. Total knee replacements. I can't do anything anymore.

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its faculties kept of the stretch.

Yoga's hard for me, but I know you can really feel the difference when you do it consistently. I'd rather be playing basketball.

The best beauty secret is sunblock.

I'm pretty athletic and I play basketball a lot.

The thing is, if I don't have sobriety, I don't have anything.

I'm stopped. I'll never eat another burger.

Within each of us lies the power of our consent to health and sickness, to riches and poverty, to freedom and to slavery. It is we who control these, and not another.

Stress is nothing more than a socially acceptable form of mental illness.

An individual doesn't get cancer, a family does.