Quotes About Health

I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.

During World Immunization Week, we must celebrate our shared results and redouble our efforts to improve the health and lives of people everywhere.

I box three to four times a week.

You can recover from a concussion in a week. But a knee injury can end your career.

I knew I had an unhealthy child, mainly after about the 20th week, so I knew I was battling against it. I did that privately because I think it's important that the team don't deal with that burden - that's my responsibility.

It may seem counterintuitive to some people to take an entire morning or afternoon to prepare food for the week, but believe me, it's not. You'll even find that you eat much healthier when you've planned your meals ahead.

When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

Most people see a documentary about the meat industry and then they become a vegetarian for a week.

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

Chicken... I am a black man, we love our chicken, but I don't eat it anymore. My genotype means I don't process it as well as other things. But I eat lamb twice a week; that is a super food for me.

I run a lot. I have this five-mile run that I try and do a few times a week. If I do more, I get shin splints and it drives me mad, so I have to balance it.

I try to go to the gym three times a week, and I swim, too.

I train five times a week, usually three-four times with my personal trainer.

I try to get to the gym at least three to four times a week.

For women, eating just two handfuls of nuts a week may extend their lives as much as by jogging four hours a week.

I typically get 7 to 8 hours, but I'm a 12-plus-hour sleeper. I need to go into hibernation once a week to refuel.

If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.

I do like a good bike ride and my wife Stacey and I also have a personal trainer twice a week to keep our basic fitness up.

Because of my schedule and dietary requirements, I don't party a lot, but when I can let my hair down, I will; I think that's healthy. I love a weekend in Vegas.

I've had two cancer bouts in my years on the Court, and the first one, Justice O'Connor told me, 'Now, you do the chemotherapy on Friday because you'll get over it during the weekend and you can be back in court on Monday.'

I try to be healthy during the week, then go a bit wild at the weekend.

We go to bed at 8 o'clock at night, even on the weekend, just because that's our schedule.

I eat as much as the next girl, but I work my butt of in the gym every morning! The key is moderation. I splurge on the weekend. A big bowl of pasta and a delicious slice of cake for dessert are my favorites.