Quotes About Health

I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle.

I was in the Pritikin Center in Santa Monica once, trying to lose 30 or 40 pounds in a month. I'd work... on a treadmill and with the weights, but it was driving me nuts. So I escaped. Tom Arnold picked me up and we went to Le Dome and had tons of desserts.

I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.

I like sports, and I enjoy playing basketball and lifting weights.

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats.

Need a body-confidence boost? Pick up a pair of dumbbells and let your gaze linger on the outline of your biceps as you lift the weights.

The only weights I lift are my dogs.

The Tibetans are dirty. They wash once a year and, except for festivals, seldom change their clothes till they begin to drop off. They are healthy and hardy; even the women can carry weights of sixty pounds over the passes. They attain extreme old age; their voices are harsh and loud, and their laughter is noisy and hearty.

I started playing soccer when I was 6 years old and started lifting weights when I was 16, so it's not like I never exercised.

From the ages of 18 to 50 I ran, rowed and lifted weights at my home gym.

I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.

I've been busily lifting weights since I was 14, but in college I started running as a way to reduce stress, as I recall.

If I have to be at work at five A.M., I will get up at three and work out. I run. I do weights. I'm very toned. I'm like every other woman. I'd love to be 10 pounds or 20 pounds lighter. If I'm not, I'm OK with that, too. I'm good as long as I'm healthy.

For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use a broom and put it behind their necks, lap over it and twist and squat. I do all of that if I don't go to the gym.

I don't do heavy weights at all.

I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.

I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX sometimes. A lot of it is endurance.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'

Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.

I do some weights and I do a lot of stretching.