Quotes About Health

So, don't allow yourself to get exhausted. Period.

Without self-discipline, you will not set clear goals, manage your time effectively, treat people well, persist through the tough times, care for your health or think positive thoughts. I

there are five forms of wealth: economic wealth, relationship wealth, physical wealth, adventure wealth and what I call psychic wealth (which is all about filling your life with meaning).

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Worrying about things beyond your control is a pretty good formula for illness.

Preocuparse por cosas que no dependen de uno es una buena manera de ponerse enfermo.

We make our worst decisions and our lowest choices when we're exhausted. So, don't allow yourself to get exhausted. Period.

lock two ninety-minute massages onto your weekly schedule.

For example, Yogi Raman would never eat after 8:00 p.m. He said that the digestive activity it induced would reduce the quality of his sleep.

Mindsets, Heartsets, Healthsets and Soulsets.

My mission is to become a person of true character and integrity, contributing to my country and attaining a state of peak health and mental serenity. I will have a superb family and professional life while I build lasting wealth. I will be courteous to all and live my life with tremendous zest and joy.

It is well to be up before daybreak, for such habits contribute to health, wealth and wisdom." —Aristotle

Your attraction to digital interruption is costing you your fortune—financially, cognitively, energetically, physically and spiritually.

no olvides que lo que cuenta es la calidad del sueño, no la cantidad. Es mejor dormir seis horas seguidas profundamente, que diez horas dando vueltas en la cama.

Never put off the things that are important for your well-being and satisfaction to a later time.

And in my personal life, it's the same thing: I only eat the best food, though I don't eat a lot of it. I only read the most original and thoughtful books, spend my time in the most light-filled and inspiring of spaces and visit the most enchanting of places. And when it comes to relationships, I only surround myself with human beings who fuel my joy, stoke my peace and excite me to become a better man.

Hay una enorme diferencia entre el beneficio y el bienestar.

Health is the crown on the well person's head that only the ill person can see.

every day is just dramatically better with some exercise in it.

our bodies need to be treated like temples and considered sacred if we hope to live life fully and completely.

Those who don't make time for exercise must eventually make time for illness.

Self-care is essential to self-love

your life will feel and work a hundred times better when you're in the finest physical condition you've ever been in.

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