Quotes About Health

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

Everyone should wake up and have a fresh-squeezed orange every day. By having a fresh glass of orange juice with American oranges, you are supporting the local economy, you have all the vitamin C you need in a day, and you support the environment because you don't use any plastic from bottles or bags.

I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.

To me, the one thing you should splurge on, if you only have a certain amount of money to spend, is your bed because you spend about 30 percent of your life in bed, and you should be comfortable, and you should wake up every day just feeling good.

I used to wake up at 4 A.M. and start sneezing, sometimes for five hours. I tried to find out what sort of allergy I had but finally came to the conclusion that it must be an allergy to consciousness.

When I wake up, I always drink tons of Guayaki organic yerba mate tea.

My mom is proud of me. But she might not be too happy about the hours I keep or how little I eat. I wake up so late that it would be inappropriate to have breakfast. At most, I will have a snack in the day and dinner. I realize that it's not the healthiest way to live, but it's all I really have time for.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I go to sleep super late and then I wake up super late. It's something that I need to stop doing.

I was born an optimist, as I always say. If I wake up in the morning with a pain in my chest, I'll always assume it's indigestion. It will probably be the end of me! But it's true - that's the kind of person I am.

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.

When I went to bed as a child, I was told, 'You don't know where you'll wake up.' When I ran in the garden, I was told that running was bad for the heart. Everything had its sinister aspect - milk shrinks the stomach, lemon thins the blood.

I tend to wake up around 7, and I start the day with a protein shake.

My goal is to stay in good health, and every day, I wake up and pray that I do.

I don't like dirty. That's why I hate cigarettes. A little bit of alcohol is O.K., but no drugs. And I like to sleep alone because I wake up, I walk around, I bring my computer with me to bed, I have a great time.

I hadn't accepted he was seriously ill. The idea that someone so close to you couldn't wake up was utterly incomprehensible. Then the doctor came in... Maurice had no brain left. There wasn't any activity at all.

I have to wake up and drink chamomile tea to slow down.

When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am more tempted by guilty pleasures, such as eating too many sweets and sleeping a lot.

I wake up at 5 a.m. every day and go to bed early.

I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

The most important thing for me is health - you wake up in the morning, you can breathe, and you can walk.

I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.