Quotes About Health

Sometimes I eat at, like, 9:30 at night and then go to bed at 10:30 and wake up at 4:00.

It's not unusual for me to wake up in the middle of the night and not know where I am. I take sleep medication to deal with all the flights. But I find it helps to eat at the same time every day.

I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation.

As you grow older, it's harder to stay fit. Every day you wake up with pain, muscle aches which you don't know you had. I have to work harder on me than I used to when I was 18 years old. It takes me longer to recover now.

I thought it must be desperate to be old. To wake up in the morning and remember that you were ancient - and so behave that way. I thought old people were full of aches and pains and horrible illnesses.

I feel my knees changing - like, why do I have this pain when I'm running on the treadmill? What's going on with my lower back when I wake up in the morning? I just feel changes. And I'm definitely fearful in a very vain manner about my body ageing.

This may sound surprising for someone who works in Hollywood, but I do not count calories, and I don't even care about weight gain, which I know sounds really bizarre. I listen to my body. I don't just wake up in the morning and cook whatever I eat.

As a novelist, you have to pick your battles. You are tired. You have begun to experience the first ominous tinglings of carpal tunnel syndrome. You wake up in the middle of the night with both hands lying across your chest like a couple of plucked bird carcasses, dead of all sensation.

We always think that we're going to be young forever, and now when I wake up, I need to stretch, and I need to have my glass of water and be cognizant of what I'm doing with my body.

Every morning, I wake up and make the most nutrient-dense green smoothie I can.

Chocolate is really a problem. I'm trying to be healthy right now, so I'll eat carob chips, which are kind of like chocolate. But sometimes I'll have a midnight snack, and I'll wake up, and I'll find chocolate in my bed.

My blood sugar went out of control. Diabetes runs in my family, so I went to see my doctor. He was like, 'Buck up,' and it was sort of the wake-up call that I needed to hear.

The results of this survey are shocking and should be a wake-up call to men and women that drinking and smoking too much not only gives you a bad headache in the morning but can affect your ability to start a family.

I can look at cancer as a disease that picks me out and 'why me,' or I can look at it through love and say, 'This is a wake-up call. This is my body telling me: 'Hey, you're out of balance here. It's time to get in line with yourself.'

I've always been quite driven so it wasn't like the cancer was my wake-up call.

Sometimes it takes a wake-up call, doesn't it, to alert us to the fact that we're hurrying through our lives instead of actually living them; that we're living the fast life instead of the good life. And I think, for many people, that wake-up call takes the form of an illness.

My dad had a stroke. It's one of those life-changing events. It was right around the time I was turning 40. We were doing 'L.A. Law,' and I got this call that my dad was in Rome and had had a stroke. I want to stress that it wasn't a huge stroke, but it was enough to provide a serious wake-up call.

We're the only animal that wakes up and doesn't stretch.

I can have my day carefully planned, but if someone wakes up with a cough or a sniffle, then everything changes. Thinking quickly and adapting without grumbling are essential skills to learn, in my opinion.

Sometimes I'll do five minutes of skipping at the start of the day - one minute on and one minute off, and it's great, it really wakes up the system.

I find that protein wakes up my brain and gets me ready for the rest of my day.

I'm not someone who wakes up at 6 A.M. to go to the gym.

I never thought in a million years I'd be that healthy girl who wakes up every morning to exercise. After being called 'cherubic and chubby,' I'm rocking a bikini!

I love to start the day with a stretch and a few miles of running. It wakes me up and clears my head.