Quotes About Health

I think extreme sports are really good for relieving stress.

Pressure and stress is the common cold of the psyche.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

The worst injury I ever had was a stress fracture from running.

It's not stress that kills people, but how they react to it.

Most illness is just stress from not living in harmony

Stress is not a state of mind... it's measurable and dangerous, and humans can't seem to find their off-switch.

We live well enough to have the luxury to get ourselves sick with purely social, psychological stress.

Spirituality is impacted not only by remembrance but by diet, stress, sleeping and eating habits among other things. Take care of yourself.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

At times of great stress it is especially necessary to achieve a complete freeing of the muscles

... While nervous tension may be a component of stress, one can be stressed without feeling tension.

The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response.

To be totally without stress is to be dead.

Taking time out each day to relax and renew is essential to living well.

Laughter dulls the sharpest pain and flattens out the greatest stress. To share it is to give a gift of health.

Your body is an amazing creation, capable of performing great wonders, but you can destroy that miraculous machine's potential with an overdose of stress.

Babies have much higher levels of stress in childcare.

Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.

See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea

Processed foods cause inflammation, a source of most chronic illnesses as well as stress.

Caring about the quality of your work causes stress. Stress can kill you. Maintain good health by remembering that the stockholders are complete strangers who have never done anything for you.