Quotes About Health

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

My belief is that cancer comes from inside you and so much of it has to do with the environment of your body. It's the stress that will turn that gene on or not.

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

It is not stress that kills us. It is effective adaptation to stress that allows us to live.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Stress is basically a disconnection from the earth, a forgetting of the breath.

You don't need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.

Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.

Much of modern life is preventable chronic stress injury.

Stress is a designer ailment that many of the so-called afflicted suffer from with pride.

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever.

Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.

I am thrilled - I can't stress that enough - thrilled when I see kids getting active.

Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress.

Every day that you live without proper breathing is another little step of submitting to stress and deterioration of your health.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

The values learned on the playing field-how to set goals, endure, take criticism and risks, become team players, use our beliefs, stay healthy and deal with stress-prepare us for life.

Running is a great way to relieve stress and clear the mind.

Do less but do better. Get back to yoga. Remember that stress is not progress.

I try to stay in shape just to handle things like the stress of a job or everyday life.

More important, you have to stay happy and positive or the stress will kill you - but at least it will make you skinny

Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.