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Quotes About Health

During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
~ Deepak Chopra
Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.
~ Eckhart Tolle
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
~ Erin Heatherton
Stress is what feeds your cancer. Stress is what gives you cancer and then there's the paparazzi giving you stress.
~ Farrah Fawcett
Stress is extremely harmful to the body.
~ Eckhart Tolle
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
~ Gabrielle Bernstein
In middle age I've begun to embrace stress reducing behaviors. Just in doing yoga, for example, my health has improved dramatically.
~ James Redford
We can boost our immune systems by strengthening our social networks and decreasing stress.
~ Jane McGonigal
Persons in whom a crisis takes place pass the night preceding the paroxysm uncomfortably, but the succeeding night generally more comfortably.
~ Hippocrates, Aphorisms
Get off the Medical System and onto the Self Care System
~ Nina Leavins
The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).
~ Nina Leavins
When the body is in trouble, we must find and eliminate the cause, not medicate the symptom
~ Nina Leavins
It's not stress that kills us, it's our reaction to it.
~ Hans Seyle
Man should not try to avoid stress any more than he would shun food, love or exercise.
~ Hans Selye
The stressful life leads to neglect of spirituality and wellness.
~ Lailah Gifty Akita
Overwork can cause a break down.
~ Lailah Gifty Akita
While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by a healthy lifestyle.
~ Michael Greger
Almond milk + cinnamon crunch = major key to success.
~ DJ Khaled
The key to more success is coco butter.
~ DJ Khaled
Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve success!
~ Phil Heath
I think there are things for all of us to do as long as we're here and we're healthy.
~ Gwendolyn Brooks
You can build radiant health, success and happiness by the thoughts you think in the hidden studio of your mind.
~ Joseph Murphy
I admit that thoughts influence the body.
~ Albert Einstein
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
~ Tony Robbins