Quotes About Health

Abortion is the taking of a life.

I don't have any health problems, but to keep your health improves your quality of life.

I am in perfect health, and hear it said I look better than ever I did in my life, which is one of those lies one is always glad to hear.

Healthy vanity sweeps through life. Sickly vanity lies in bed.

I'm making plans to go away for a month to focus on my sobriety and to continue my life in recovery. Please enjoy making fun of me on the world wide web.

Our physical health is dependent upon energy. We have a short lifespan compared with past Yuga's.

Avoid sunscreen! Regular sun exposure reduces risk of melanoma.

This approach was typical of the Industrial Age: inadvertently removing something essential for human health, discovering it was essential for human health—and then developing an industrial method to add it back in.

In 2012 a landmark German study found that vegetarians are considerably more likely to have mental disorders than people who eat meat.

vegetarianism perpetuates (or even exacerbates) mental disorders.

The demands of standing, walking, and running have literally shaped the entire human body from head to toe.

if getting a good night's rest is sufficiently important for high priority missions in outer space, it should also be important for all of us here on Earth.

running an entire marathon burns only about 2,600 calories, the equivalent of a day's worth of food. Even worse, body fat is a remarkably good way to store energy: a pound of body fat contains roughly 4,000 calories. That means losing a mere ten pounds is the caloric equivalent of running 13.5 marathons.

Turn down the thermostat. Let the air be a touch cold rather than a touch hot. Others can choose to wear extra clothing if desired. This also improves alertness and saves money.

there are serious environmental and ethical problems with the industrial food system.

Habitually barefoot societies have lower rates of just about every major foot problem—flat feet, athlete's foot, plantar warts, plantar fasciitis, bunions, corns—many of which are practically nonexistent.

Effective antibiotics are a linchpin of modern medicine; without them, it all falls apart. We are financing the creation of virulent biological weapons that one day may be turned against us. This alone should be sufficient reason to create more hygienic conditions for animals.

A holistic, habitat-based approach to human health is long overdue.

Shifting to a low-sugar, lower carbohydrate diet is particularly important for people looking to lose weight or repair their metabolism, and it seems prudent for everyone.

Liver is one of the most famously healthy foods in the world: according to a Chinese proverb, "Eat liver, fortify your own liver";

Excessive consumption of fructose contributes to the development of fatty liver disease, kidney stones, and gout.

In theory, vegetarianism is a lifestyle that anyone might adopt. In practice, vegetarianism is popular among a very specific slice of the general population in the Western world: young urban women. Studies of vegetarians generally find that 65 to 75% of vegetarians are female—in other words, two to three times as many women as men.

It's also probably not a good idea to cook meat at extremely high heat, as charred meat has many toxins.

As for bad genetics, well, heart disease happens to be the number one killer of male gorillas in captivity. Heart disease is also the number one killer of male humans in civilization. Median life expectancy for male gorillas in zoos is thirty-one years, so Mokolo's age of twenty-two roughly corresponds to a man in his fifties. While heart disease may be common at this age, there's nothing inevitable about a middle-aged man—or gorilla—dying from a heart attack.