Quotes About Health

I am Superwoman. I am the author of 15 novels, including one about cancer. I am not, however, someone who 'gets' cancer. I am a sun worshipper who never thought it could happen to me.

I spent the first summer after my diagnosis creeping about in giant sun hats and tents, cursing the sun, staying inside as much as possible. Now I am beginning to think the most important thing is educated sun exposure, because the melanomas of today are not caused by today's sunbathing, but by our childhoods and early adolescence.

My actinic keratosis is a result of the triumphalism of the beach. The sun exacerbates it.

I get burnt in the sun, so there's no point me getting pecs for when I take my shirt off in the summer.

Being outside and being in the sun is great for me.

I have sun damage that I want to repair, but I also want to keep myself from further damage.

I have sun damage. I cover it up with make-up.

The sun feels so lovely on your skin, but it can be really damaging. I make sure to wear SPF 50 sun cream all over my body at all times. It takes a bit longer to get tanned, but the color stays way longer afterwards.

We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.

I don't work Sunday any more... The Sabbath is a very reasonable idea. Otherwise, you work yourself to death.

I think about my parents all the time, especially on Sunday when I'm at Mass. My mother always said, 'We do not pray to win elections. We pray for people's health, we pray that God's will be done, we pray that we do our best. But we do not pray to win elections.'

I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.

I've dealt with a lot of injuries over the years, and you just learn about pain management and how to keep yourself in the best shape to play on Sunday, and then playing with pain.

No carbs when I'm not working, so on Saturday and Sunday I don't eat any carbs 'cos I'm not burning any, I'm not working out. A high intake of fibre and salads to stay lean.

I take my kids to a farmers' market each Sunday to buy organic produce.

If I am at home in L.A. on a Saturday or Sunday, I like to start the day with a hot bath and then do an hour of stretching.

When I'm working and I eat healthily all week, then I give myself one day - usually Sunday - when I eat just what I want. You have to; otherwise, your mind goes a little nutso.

There were 10 to 12 years where I averaged two to three hours of sleep a night. There were times when I didn't go to sleep for two days, but I'd usually crash one Sunday a month for 16 to 18 straight hours, and then I'd be rejuvenated.

Sunday I try to make up for some sleep I lost the week before and bank some for the next week.

For cardio, I run every Sunday.

I used to like to go out when I was younger; I would go out and have a few beers then go training on Sunday which probably wasn't the best thing to do.

I kick off my metabolism with a glass of O.J. and a pretty big smoothie. I put in chia seeds, flax seeds, raw organic honey, fresh spinach, hemp seeds, avocado, matcha, spirulina, raw almond butter, almond milk, berries, sunflower seeds, and pumpkin seeds.

I never go out during the day without sunglasses.

Sunglasses are a migraine sufferer's best friend.