Quotes About Health

And you cycle throughout so that you do about five to six cycles throughout the night. And we spend more time in REM later on in the night than we do earlier on.

We actually don't know the function of sleep all that well yet, but sleep is a time of quiescence in the brain.

I had such a hard time finding great organic and non-toxic items for my daughter.

Jeez Louise. I know why rich people are so thin: it's from trekking around their humongous houses the whole time.

Yes, I know and then in the same time period within those nine years I lost 150 pounds.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

The way to deal with the devil of obesity and diabetes is literally one day at a time.

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

The one who actually succeeds in making himself believe that he is having a good time is the man of splendid physical health.

Don't wear makeup all the time. When you wear makeup all the time it clogs your pores.

Playtime and nature time are important not only for learning but also for health and development.

When I was young and ocean-racing competitively, and working the rest of the time, I was going 24 hours. I was on the verge of collapsing. But you've got to slow down a bit.

I think if you really start practicing, the energy comes. I was always very happy and grateful for the opportunity to have the time, solitude and good health to be able to do it.

It's easier to be healthy in Hawaii than it is, almost anywhere else I've lived. You spend a lot of time outside, in the ocean and on the beach.

Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time.

It is continued temperance which sustains the body for the longest period of time, and which most surely preserves it free from sickness.

Take your time. Some of these fad diets and quick fixes, they might be quick, but you're going to crash and burn.

Ageing means a loss of a number of skills over time.

I try to manage my time to conserve energy.

I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn't a healthy way to live.

I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.

I was not making enough time to take care of me.

There was a time when I was 312 pounds. And I've been all different weights.

My happy weight changes. Sometimes I eat more; sometimes I play more. I'll be different sizes all the time.