Quotes About Health

A heart rate monitor is very important because every day is different. Sometimes you may have a ton of energy, and other days you may not, but you can hold yourself accountable for knowing how hard you're working by having a very specific goal to work toward.

I need to tone up, as I eat a lot of fast food. I love Maccy D's, Subway and Domino's.

I put some red stuff on my mouth and cheeks so I look healthy - any old red lip pencil and a lip colour from Dr. Hauschka in a crushed berry tone. I never put anything on my eyes, or I look like Joan Crawford.

I use loads of moisturising products and make sure I cleanse, tone and moisturise every day. It's just so important to always keep your skin moisturised.

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

A cleanse, tone and moisturize always sets me up for the day.

My biggest issue is hyperpigmentation and evening out my skin tone.

I cleanse, tone and moisturize, and always take off my make-up before I go to bed.

I don't want my body to look like a man's. I just want to tone my body.

I have never smoked and have always drunk a lot of water, but cleanse, tone and moisturise every day? No way!

Ballet Beautiful is really good for me, and it doesn't hurt my back, and it's a way for me to kind of get my heart moving and tone every part of my body.

Before pregnancy, I would box, do SoulCycle, and do some pretty intense circuit training in the gym. When I got pregnant, I realized I'd need to tone some of that stuff down and remove some altogether, but was determined to maintain the mental and physical health benefits of exercise.

I always take my makeup off before bed, even after a night out. Cleanse, tone and moisturise. I also like my skin to be able to breathe, so I don't wear thick, heavy makeup on my face.

I did want to tone up my arms. Mine have always been lean but I've never had any muscle tone with it because I never exercised.

I think Ryan Reynolds has a fab physique: he's not bulky but nicely toned and proportioned.

I always think, look at how people were before they were pregnant. If you were a toned, healthy, energetic person, most likely you will be like that again.

I was always superthin, too skinny, actually. I felt like someone could break me in half. I realize now that being a bit more curvy and toned is so much more beautiful.

I'm toned, but I'm not cut. I like a little jiggle!

A toned backside truly anchors your physique and can make the difference between jeans fitting and jeans really fitting.

I want to promote a healthy lifestyle where I'm toned, I'm not too skinny, I'm the weight I want to be.

I eat healthily, I do ballet and exercise, and I'm toned and tight, but I take up space, and I don't aspire to anorexia.

For the longest time, Indian women have been okay with being curvy. But I think the modern Indian woman needs to get toned. I don't endorse being thin. Anorexia and bulimia are a reality in India because everybody wants to be thin.

I love doing air squats or jump squats, push-ups, jumping jacks, burpees, crunches - all the basic stuff, but it's all you need to do to keep it toned.

I notice now, whatever character in whatever movie you're watching, they have these toned arms and muscles.