Quotes About Health

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga when I was three, before stopping ballet at five to start playing soccer and tennis instead. That lasted until my early teens.

I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

Pranayama and yoga are the most essential exercises and I make sure that I sleep sufficiently.

We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.

I want to open my own yoga studio. Planning construction and looking at properties is fun.

I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.

Yoga only works one way.

Yoga is an art and science of living.

To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes.

Yes, I do know Gymnastics, etc. I also do Yoga.

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect.

I've always done yoga but I never really spoke about it.

Yoga helps me with basketball, but it helps me outside of it more than anything.

I am not really into mediation etc. but I am more interested in physical benefits of yoga. I love the fact that it helps me keep a control on my body and muscles.

To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea is to do something that not only burns calories but relieves stress as well.

Yoga is just good for you.

When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.

I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

I've done yoga, and it's fun, but I'm not the kind of person that can wake up and do it every morning. It's like, I have to be in the mood.