Quotes About Health

I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.

Originally, when I was introduced to yoga, I kept resisting. I kept saying that I wouldn't be caught dead doing yoga.

DDP Yoga was never developed for yoga users: it was developed for people who wouldn't be caught dead doing yoga - the people who really need it.

You rarely see me without a DDP YOGA shirt on. There are times where I wear a regular shirt when I do an interview, and in the middle of it, I go, 'Wait a second. Let me change my shirt.'

I have a huge respect for yoga today.

It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with self and the world, increased awareness and sensitivity, and an overall feeling of awesomeness.

Yoga can get at the roots of issues that cause behaviors leading to obesity, heart disease, and stress.

It's a great thing that yoga is so popular.

Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: the intuition and awareness to nourish our bodies properly with wholesome, healthy foods. Yoga doesn't show us how to starve ourselves. That is a terrible disorder, as terrible as overeating.

Truth be told, I would love to tell you that I work out every single day and I'm really into yoga and meditation, but it's just unrealistic. I truly could not keep up if I tried.

It's a dream of mine to be a yoga teacher one day.

I had a friend that was really passionate about yoga, and she let me come with her to a couple of her classes - I just got really into it. The more you practise, the better you get. It's an hour when I'm not thinking about anything except breathing.

I like to keep fit, and when not gardening or singing solo or in a choir, I cycle, play tennis, swim, dance, and practise yoga.

I always mix it up. I do everything from yoga to running - StairMaster does wonders for your butt, ladies!

I love yoga and also work out a lot in the gym.

When somebody mentioned yoga for the first time, I just looked at it and thought, 'This isn't for me; it's for an older woman down at the health club trying to get supple.' But I thought, 'No, I can see the benefits there. I've got to embrace it.'

As a child, I couldn't afford going to the gym, so I started doing pull-ups, push-ups, suryanamaskar, dand baithak and other forms of yoga. I also trained in martial arts and practiced freehand exercises.

I've started doing Bikram yoga. You're in a boiling hot room, bending over pretending to be a locust, you can't do that at the gym.

I meditate twice a day, T.M., and do yoga and tai chi.

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

Yoga is great for easing my back pain. It also helps me keep stress at bay, which is something I can suffer from.

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

I love the way yoga makes me feel and sharing that with other people so they can feel the way I do.

For anyone who wants to do yoga at any studio anywhere, check out TheYogaPass.com... it's fantastic!