Quotes About Stress

If you are 8 hours a day in a job you hate, you're not going to be a very good spouse; it can contribute to chemical dependency, financial mismanagement.

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

First of all, war is a very, very difficult thing to deal with, even on the good days.

The worst thing that can happen to a good teacher is to get a bad conscience about her profession because she feels herself hopeless as a psychologist.

Sometimes when I get home at night in Washington I feel as though I had been in a great traffic jam.

If you're sitting around worrying about bills all day, it's hard to hear the guidance that's coming from the inside.

If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.

WORRYING does not take away tomorrow's TROUBLES, it takes away today's PEACE.

Worry is to joy what a Hoover vacuum cleaner is to dirt: might as well attach your heart to a happiness-sucker and flip the switch.

There is nothing that wastes the body like worry.

Laughter can help relieve tension in even the heaviest of matters.

Why Should You Smile?It makes you attractive, it changes your mood, it relieves your stress and helps you to stay positives. Then stop worrying start to Smile. Life will be admires you.

I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health.

I once asked a young dissertation writer whether her suddenly grayed hair was due to ill health or personal tragedy; she answered: "It was the footnotes".

But if you get chronically, psychosocially stressed, you're going to compromise your health. So, essentially, we've evolved to be smart enough to make ourselves sick.

Don't bait your breath. That's bad for your health.

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

I am afraid for my health. I'm definitely burning the candle a little, at both ends, and I have to be careful about that.

In some ways I'm still recovering from the trial. My health is not as good as it ought to be. I've gone back to practicing law and it seems to have taken a toll for whatever reason.

Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.

Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk.

Worry destroys the ability to write. Ill health is bad in the ratio that it produces worry which attacks your subconscious and destroys your reserves.

There is no actual stress or anxiety in the world, your thoughts create these false beliefs.

Stressed spelled backwards is desserts.