Quotes About Lifestyle

Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates.

Racing takes so much determination, guts, and sacrifice to be on top. I once craved, lived, and breathed racing. I can honestly say now, I'm ready to slow down and enjoy my life. Maybe I'll cut loose and have a cheeseburger or some pizza. Those types of indulgencies are not allowed when you constantly have to monitor your weight.

Running is what keeps my weight down. I have to stay active or I could easily gain weight.

When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.

We can all put weight on or lose weight.

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

Bodybuilding gave me a healthy way to gain weight and learn to balance my life. Earning my pro card within a year, I got to do something I enjoyed and be healthy at the same time.

It's one thing to lose weight, but it's another thing to eat healthy.

I knew if I wanted to live past mid-life I would have to lose some weight.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Weight isn't a factor in nutritional health.

I don't think diets work - when you stop, you just put the weight back on.

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

When I stopped playing, I gave up exercising and put on some weight.

Get eight hours of sleep regularly. Keep your weight down, run a mile a day.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

Since having the babies, I realize that 90 percent of losing weight is my diet.

I do watch what I eat, but not for weight reasons.

I'm gaining weight the right way: I'm drinking beer.

We're in a situation now where weight and extreme weight and heart disease is the biggest killer in this country today.

When I'm not in training. I'll walk around the streets at 153, but it's not solid; it's my socializing weight.

In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.