Quotes About Lifestyle

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

Everybody seems to live rather well down here in Monaco!

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.

I never count calories, but I eat so well.

I'm pretty fit, naturally. I do moderate exercise, and I try to eat pretty well and I think it has an effect on me. But hey, I'm putting on the insulin tire like everybody else, but that's just a function of getting older.

Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

I don't do very well with extremes of any kind - extreme diets, extreme fitness - so moderation makes a lot of sense, and Hershey's has really great portion-friendly desserts to help people incorporate treats into their lifestyles so they don't feel like they're depriving themselves and are still living a balanced life.

When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.

Health and well-being, as well as how we can live in harmony with our planet, is something I'm passionate about.

There is actually a physical connection between light and our health and wellbeing.

For me, it's just as important to eat healthy as it is to go out and eat fish and chips with my friends because socialising, and being able to socialise, is a huge part of your general wellbeing.

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

Nutrition is very important to me for both my own health and wellness, but also for my children.

If you look at healthcare today, it's all about disease. It's not about understanding wellness at all.

I live on David Kirsch Wellness Water and Energy Bubbles. They keep me hydrated, healthy, and full of energy.

I feel like 2015 is the year of wellness.

There's something about the West Coast. The air is lighter. The vibe is chill.

The older I get, I'm definitely getting pulled towards the West Coast, because it's a different quality of life. New York is great when you're in your early 20s and you're running around and it's really fun, but it's a place for me to get things done.

I went to USC in L.A. Part of me is a real West Coast kid. My parents had a house in Palm Springs, which I now have. I spend a lot of time there.

I'm into having a good time and showing people you can have fun. Because for a long time, the West Coast, it wasn't about having fun. It was about gang banging; it just wasn't fun no more. So now I'm bringing fun back.