Quotes About Mentalhealth

depression only happens to people who don't know how to be sad.

I don't know what scares me more,' she declared, 'the madness that smashes people down, or their ability to endure it.

It's hard for me to be happy because I'm always worried about something going awry or what could happen to screw it up. It's hard for me to sit and look around, going, 'Ah, I'm really happy.' I'm not that kind of person.

As professional sportsmen at the top of the game we do have worries. We do think of the worst and that's absolutely fine. There's no weakness in feeling like that.

I know when there's lots of stuff racing around in my head it can be hard to sleep and stay asleep. And one of the biggest things that used to keep me awake at night was worrying about my gender and sexuality.

Any sort of bullying is a terrible thing, but I think online bullying is so much worse because it's psychological bullying.

It can feel like your whole world is caving in on you, and if you don't speak about it, it gets worse. You have to talk about your problems.

Suicide doesn't solve your problems. It only makes them infinitely, un-countably worse.

I can't understand people who give up and commit suicide. If I have a bad day, I figure tomorrow will be better. And even if it isn't, at least it isn't any worse.

In some ways, her life is so much worse that everybody else's, people feel almost cheered up and inspired. They feel like, 'If Hayley hasn't killed herself, why should I?'

I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past, you get depression. You think too much about the future, you get anxiety.

I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!

I talk to a shrink. I actually enjoy it, but it costs too much money - it's like £250 a session! It's good though, the whole nation should be on it.

I don't spend too much time on social media, so I can protect my mind space.

Playing for 14 years definitely took its toll mentally. I decided when I was playing my last season that when I retired from football I would never go back into it, and I've never regretted that decision.

Many persons swear by positive thinking, and quite a few have been helped by it. Nevertheless, it is not a very effective tool and can be downright harmful in some cases.

I always found the concept of a tortured artist distasteful.

Negative Gedanken sind wie Bakterien", hatte John ihr einmal erklärt. "Haben sie sich einmal in dir festgesetzt, vermehren sie sich und töten jeden Lebensmut in dir".

She finally cannot stand the pressure of the gUilt, and she kills herself.

anymore time in that black hole and ill go insane.

I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.

Running - and yoga, too - is my sanity and my saviour. It's just finding the time to do it!

It takes far less courage to kill yourself than it takes to make yourself wake up one more time. It's harder to stay where you are than to get out. For everyone but you, that is.

The people I know that have the hardest time keeping it together emotionally are people that don't workout.