Quotes About Mentalhealth

There but for the grace of serotonin go the rest of us.

Working out always took the edge off when he was feeling paranoid.

If you're not bolted together tightly, you're gonna shake, rattle, and roll before you turn thirty.

The point at which someone goes into REM is a fantastic indicator of depressive tendencies

In a strange way, I had fallen in love with my depression.

people organize their brains with conversation. If they don't have anyone to tell their story to, they lose their minds.

Anxiety and depression cannot be easily treated if the sufferer has unpredictable daily routines.

so I took the benzodiazepines.

The next thing I ask about is breakfast. I counsel my clients to eat a fat and protein-heavy breakfast as soon as possible after they awaken (no simple carbohydrates, no sugars, as they are digested too rapidly, and produce a blood-sugar spike and rapid dip). This is because anxious and depressed people are already stressed, particularly if their lives have not been under control for a good while.

Algo parecido suele ocurrirles a las personas que desarrollan un trastorno de ansiedad como la agorafobia. Quienes la padecen pueden llegar a sufrir tal angustia a causa del miedo, hasta el punto de no volver a salir de casa. La agorafobia es la consecuencia de un bucle de retroalimentación positiva.

lying) it's really underdiagnosed as a cause of psychiatric disorder

Mother: "I'm amazed that more people don't commit suicide. They just keep on living. It's so hard and they just keep doing it." Useful

Occupying my mind with complex problems has been my best and most powerful and most reliable defense against my mental illness.

It was really a pleasure to play someone who's literally pushed past her breaking point repeatedly.

I battle with things like depression in my life, I battle with things like anxiety, I battle with things like attention deficit disorder, and I ignored them all.

Nobody is immune to feeling depressed.

If I had no sense of humor, I would long ago have committed suicide.

I started on the downers which were a hell of a lot better than the uppers because I was a nervous wreck.

Cuidado con la tristeza. Es un vicio.

Es evidente que la soledad resulta peligrosa para las mentes que piensan demasiado.

Es evidente que la soledad resulta peligrosa para las mentes que piensan demasiado. Necesitamos ver a nuestro alrededor a hombres que piensen y hablen. Cuando permanecemos solos durante mucho tiempo, poblamos de fantasmas el vacío.

Some of the brightest, most creative minds have been touched by mental illness.

I'm not always 'Dominick Cruz, Tough Guy.' Depression runs in my bloodline.

When I was growing up as a kid, it was always, 'Oh, you're being bullied. Well, toughen up. Get some tough skin and deal with it.' That's how we were told to deal with it, and it's not that simple.