Quotes About Moderation

On my show I share all these yummy, fattening recipes, but I tell people, in moderation, in moderation. You can have that little piece of pie.

I do enjoy doing the TV work, but I try to be careful not to do too much. Otherwise, you end up being recognised just for being on television rather than for your own stuff.

It's all about balance, and recognizing that no one is perfect.

I don't go out drinking and stuff like that. My friends say 'Just have one drink, JD.' I say 'What's the point?' I'll go to a club and have a Red Bull, get my buzz. And the next day I feel cool. It's discipline, not just with drinking but a lot of things in life. You've just got to look at the bigger picture.

If I have a big shoot coming up, I do low-carb, no red meat, and earlier dinners. And I just tell myself that sure, maybe I cannot eat all the things I'd love to today. But there are many more days in the week, and that perfect bite will come when I'm done with whatever shoot.

I have significantly cut down on the amount of red meat I eat.

I have completely tired myself out before - but I think that's natural, we all find it difficult to find balance. It's something I'm a great advocate of now, because I've had to learn the hard way, but I think 2018 was the year I burnt the candle way too brightly at both ends.

I'm quite curvy and I just try and exercise whenever I can. I don't do anything hardcore as I'm just not that dedicated.

If you start very far to the left, it's harder to get to the middle.

Just because I like being healthy doesn't mean I can't have fun - I don't drink excessively, but I'll have a couple of vodka-and-sodas.

Just because I work out and eat healthy doesn't mean I don't let myself have fun.

I could eat healthier; I could drink less.

Being a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too.

You should never go on diet and must follow a healthy lifestyle.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

Everybody knows what leads to a healthy lifestyle, but it's not up to me to give you a blow-by-blow account of what I've eaten that day. It's not helpful, and it's not what's important.

Bipartisanship helps to avoid extremes and imbalances. It causes compromises and accommodations. So let's cooperate.

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

Moderators may take flak - but, hey, that's part of what we sign up for.

Never get too high; never get too low.

Usually, what I do if I want to dress things up is I don't go for high heels, but I go for mid-heels instead.

I, for the most part, subsist on very little, high-quality, dense-in-nutrition food.

There are going to be highs and lows throughout a career, and you have to try and level it out. Don't get too high and carried away when things are going well, but don't get too low when things aren't happening.

I try to let my highs not be too high and my lows not be too low. And I do that just because I try to control my emotions.