Quotes About Moderation

If I'm going to get it in with the sugar, if I'm going to have some cake. I always make sure I put in a hard workout after that for sure.

Most workouts are way too aggressive. Thousands of lunges wear out the body.

For me, it's about moderation and discipline, and that's something I picked up from my dad. I don't believe in rigorous workouts but believe in eating right, going to bed early, and getting a proper workout.

When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.

I don't stay out that late. I never really stay out that late. I used to, and after a while you begin to realize that a little sleep works wonders, you know?

What works for me is a little bit of training and sensible eating. You know, the Cameron Diaz's of the world put a lot of effort into it! But you can't have it all - I like going out for dinner with my husband; I like meeting my mates at Starbucks!

My diet works for me because I can be very flexible about what I eat in a day.

The great security of all is to eat little and to drink nothing that intoxicates. He that eats till he is full is little better than a beast, and he that drinks till he is drunk is quite a beast.

I never smoke to excess - that is, I smoke in moderation, only one cigar at a time.

Observe due measure, for right timing is in all things the most important factor.

If I could leave a tip for the young guys, it would be don't hit yourselves every day.

My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.

I love hamburgers, but if you give me a hamburger for every meal, I'm gonna tire of it.

We don't hate the media, it's just that when there's too much of it we get bored, but it happens to every human being. I don't think we even hated the media by the time that movie was made. We were just tired.

You know, there are times when you play a song over and over and over and you get a little tired of it and you let it sit for a while. It's like, you may love eating sushi, but if you eat it every single day, you're going to get a little tired of it.

I don't have a big appetite. I don't eat a lot, to be honest - never. I'm a bit like a little bird, picking all day long, but I'm not getting pasta or getting all those things, you know?

I go to the gym, do my work, go home, switch off. It's just the way I like it, to be honest.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

I really don't have a need to be on TV all that much, to be honest with you.

I'm not a fan of social media, to be honest.

I try to live by the 80/20 rule - 80% clean, 20% cheat. During the week and while I train, I eat as clean as possible. But I always like myself a good cheat day, which includes a juicy burger.

Balance is good. You should always have balance... you need it to survive.

I'm not very ambitious, sorry... I don't get up and think, 'Today, I shall achieve greatness.' It's more, 'Today I might have Marmite on my toast.'

I make myself eat one piece of toast for breakfast. When I'm doing 'Bake Off,' I eat soup for lunch. I know what puts on weight for me; it's just over-indulgence.