Quotes About Endurance

My training? I don't do weights. It's hard to believe, but I don't do weights.

I lift weights and I run, that's what I do.

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises.

I don't want to do all weights. I want to get strong using my core and my natural power.

He lifted weights, he rode the bike; he kept himself going before and after games, as well as practices. He always kept himself in top shape and was very determined. You put a relentless Dennis Rodman out on the basketball court, and you better have someone there to match his energy. If you don't, it's going to be a long night.

I lift weights four times a week, usually run five days a week.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.

I have worked hard in the gym lifting heavy weights and doing a lot of exercises.

I like doing weights and cardio and some jump rope.

I have to eat healthy, and I recover. I run, and I lift weights.

I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.

I like doing 25-minute intervals on the treadmill. I go back and forth with running and fast walking and keep changing the incline to high and low. Then I do 15 minutes of lifting light weights and all different kinds of sit-ups, squats, and stretches. I do this routine four days a week.

If I don't lift weights, I don't feel healthy.

You can never come back fresher after the all-star break. I always try to do what I do, try to take care of my body, get some weights in, feel a little bit stronger and ready to push through 25 games.

I enjoy lifting weights more than I enjoy getting on the treadmill to run.

I've always been active, and enjoy running and lifting weights.

I work out at least three to five days a week, mostly running and heavy weights.

I try to be as fit as possible, so I do a lot of exercise every day. Cardio, weights, uphill walking.

I've had to learn that food is not my enemy. I work out once or twice a day and I'm lifting super heavy weights. I need fuel to keep going.

But since day one, we've always been kinda up against it. So at the end, it's not surprising that we were kind of led along for so many months and didn't know what the fate of the show was gonna be. It was... in a weird way, just kind of that was the way it's always been.

There's something weird about me the way even the biggest punches to the jaw don't wobble me, but if you can avoid being hit too often, so much the better.

I always kind of think if The Beatles were still around now, people would've lost interest quite a long time ago. Seven years of recording - it's there forever. I think not outstaying your welcome is a vital ingredient.