Quotes About Fitness

On days that I go gymming my consumption of egg whites and chicken stew goes up.

Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'

I started boxing for exercise, and on the very first day, the trainer got in the ring with me and said, 'Whoever controls the breathing in the ring controls the fight.' I immediately passed out.

Whoever is in the best shape, whoever has put in the most work in the offseason is going to have a little bit of an edge, especially the first few games.

I just make sure I'm in good shape to fight whoever's in front of me.

I eat a lot of peanut butter and drink a lot of whole milk.

A lot of times, I don't just do juice; I do the whole thing blended to keep the fiber.

The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.

Mental fitness is served by consciously redirecting our attention away from the constant bombardment from the media whose reason to be seems to be focused on keeping us in a state of constant alert.

At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.

All actors are insecure. And I've got my insecurities, which is why I go to the gym all the time.

When I see out-of-shape, overweight people huffing and puffing in the gym, my eyes well up with tears of pride. I want to walk over to them, hug them, and say, 'Good on you for getting in here. It gets better!' You know why? Because they're challenging themselves.

Still, to this day, I can't run on the treadmill. Why not just run outside? I never understood it.

When I got the call from Chippendales, my jaw dropped, as it came on the heels of TMZ calling me fat on national TV. I am passionate about health and fitness, so I've kept in shape, and dancing is something I've always enjoyed, so I figured, why not?

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?

Fighters can fight into their 50s. Why not?

Keeping fit, six pack abs, fights is all part of this age, so why not give a platform to make money out of it and not just give everything to cricket.

Once I realized there was a demand for activewear, I thought, why not make my own?

Soccer is the most widely played sport in the U.S.

I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.

I'm beefy. I feel good at 170. My wife loves me at 170.

Animals in the wild are lean, and I think we should be too.

I was kind of lucky because I was fit and healthy when I was in my teens, got a bit wild in my 20s, and stopped round about my 30s.

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.