Quotes About Fitness

I ran 10k once. I've got a medal.

Natural selection is anything but random.

That's one of my focuses, is to increase my flexibility and strength and have greater range of motion.

Honestly, when I see those fad diets it makes me furious.

Sometimes I take this women's exercise class called Core Fusion at a place called Exhale. I shouldn't say it's a women's class. There's maybe two men.

When I started running, a gadget was a wristwatch with a secondhand on it.

It's so easy to lose your fitness and so hard to gain it back.

I spend long days wearing a corset - but no pain, no gain.

I want to gain as much weight as possible, and I want to see what I can do with that weight once I'm all done.

I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.

I don't want to get too much on the football side and gain weight, so I'm as fast on the field.

I've always tried very hard to gain weight since I was very young.

If I don't work out, I lose weight instead of gaining it.

I am so broad and big-structured that even two kilos on me can look like gaining 10 kilos, and losing two kilos can also look like shedding 10 kilos.

I'm one of those guys that loses and gains weight out of my face.

I drink a gallon of water a day.

You want to play as many games as possible, you want to stay sharp, and there is nothing like game fitness.

All the top players in the world play 45-50-60 games. You need that many games, even the strikers need that many games.

For 'Rangbaaz,' I had put on weight to play the gangster and for '83,' I had to lose all that weight.

I made a gym in my garage.

If I'm not working, I usually wear my gym gear and a fresh face.

But generally I am fine with a capital F; probably in extraordinary shape for a man of my age.

I have good genes, and I also do lots of exercises.

I am blessed with good genes and I eat right.