Quotes About Fitness

ClassPass, to me, is people are choosing a lifestyle to live; it's saying, 'Yes, I want to work out and live my healthiest happiest.'

My mom would always travel with us to everything; my dad introduced us to the weight room and showed us how to properly work out.

For 'Conan,' I had to eat boiled chicken breast and work out all the time and basically eat like a bird every two hours and stay ripped.

If I have a jump rope and a resistance band, I can work out anywhere. Even without a jump rope. If you do 200 jumping jacks, then drop and do some crunches, and then do some squats, you're good.

I'm a workaholic. I also go to the gym a lot - it's my new thing. Yes, I am a compulsive person.

I'm a gym rat, I'm a workaholic.

I didn't smoke. I didn't smoke then, and I don't smoke now. We worked every day - that keeps you in pretty good shape. We could go for a long time in one take. You had to be in good shape with Gene Kelly.

I found a great trainer in Miami with Dodd Romero, who's worked with a lot of celebrities and athletes. We built a good program for me for training and for me to work on my nutrition and things like that.

I've had one very bad ankle injury but otherwise I've been incredibly lucky with my fitness. I've worked hard at it and I've always been fit even compared to other players. That sustains you through various parts of your career, but I am 36.

I've worked out for years. For a long time, it was my only sense of gratification.

I love to eat, and I don't believe in denying myself, so I have to work out. I'm not obsessed with it; I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week. I'd much rather be the girl who worked out more so she could eat more; I could never not eat.

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.'

It's insane going from skiing to cycling. Even though you are in prime shape, you feel like you have never worked out a day in your life.

Fitness is also something I have worked on, especially because I know I have to bowl a lot more if I want to play for the country.

I went from a player who was never fit to a person who actually worked hard to get myself in shape.

When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.

I wanted to go into prison and come out a better person - mentally, physically. So, I read a lot of books, got my GED while I was in there, and worked out every day. Strong body, strong mind.

People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

You can see from the curves that I'm not working out - it's just jelly!

I'll get out and do Pilates. I'll get in the ring and do some rounds of kickboxing and grappling and MMA conditioning. There's a lot of unique stuff that I do, too, that a lot of people wouldn't imagine or think about doing, like box jumps. You get a 42-inch box and dumbbells and practice working on your explosion jumping up on those boxes.

For working mothers, creating a work-life balance is critical, as we must ensure we do not neglect any significant part of our lives - our children, our family's health, our own health and fitness, our marriage, and, of course, our careers.

Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can resist such hunger day after day, but for the vast majority, weight loss through exercise is a flawed option.

I learned different ways of working out. I learned a lot about my body. Let me just say that Arnold Schwarzenegger had 20-inch biceps when he did his first film, and when I did 'Saala Khadoos,' being a vegetarian, I managed 18 and half inches.