Quotes About Fitness

Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.

My trainer is very helpful in keeping me fit.

Being that I always perform, I started working out with a trainer to get that endurance and stamina. Now, I guess you could call me a gym rat.

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week.

It's a big misconception that racing drivers aren't fit. My trainer, who used to be a professional triathlete, equates the fitness level of the drivers to triathletes.

I have a personal trainer who comes over at least four times a week and kicks my butt. I get so sore that I can't even walk.

I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.

When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

Hiring a trainer has been a massive help for me.

I have a boxing trainer at a gym, which is really fun. And I also try to complement it with flybarre, which is lengthening, strengthening, toning, just tightening everything up.

I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!

I work with a nutritionist, I have my personal trainer and another person who is like my physio.

I hired a personal trainer to help me lose 25 pounds and get from obese to fat. My next step will be to get from fat to chubby.

My trainer ensures I eat right and balance out in between my hectic shoot schedule.

I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.

I've got a personal trainer, and I train three times a week.

Of course, on the road with me, I've got my coach, my own private physiotherapist. Back home, I have another coach who coaches me and also does all my racquets. I have a fitness trainer. I have a mental coach. It's a pretty big team.

Fitness is getting creative as gym equipment is not available at home. I am making do with the resources I have. I'm being given a schedule I can follow by my trainer. Of course it is not close to the exercises I can do in the gym. But I am trying to do as much as I can to maintain my strength.

I do a lot of biking. I need that mileage and the long-distance stuff because tennis demands it. My fitness trainer is always trying to convince me to do an Ironman. I can probably run the marathon, I can make the 112 miles on the bike, but I will never swim for 2.4 miles. I will die after 100 meters.

Sometimes when I pose for pictures, people say it's impossible that I have a flat stomach without working out like crazy and having a personal trainer, and sometimes they get mad at me, and I find that hard because I think there's a lot of women who have the same thing happening to them because they lived a healthy, active lifestyle.

My wife being a trainer helps, because when I'm at home, everything we keep at the house is pretty healthy.

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.

I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.