Quotes About Fitness

Fitness is amplified in one-day cricket - fielding, running ones, twos, threes. Sometimes in an over you are running six twos. If you are not fit enough, you can't run those runs.

I drink protein shakes when I travel. That is how I maintain myself, and I exercise six days a week.

I work out a lot at the gym, probably five or six days a week, even when I'm on holiday.

Every fight is won in the gym. The hard part of our job is getting in the gym every day, six days a week.

I love being in the gym and am training six days a week; I do a lot of high-intensity interval training so that my heart rate gets really high, and I practice, as I'm doing that, taking really deep breaths, and that really helps in a song and in a style of music where you have to sing long, flowing lines.

I went to the gym six days a week, three hours a day, and it was part - and it was my life.

I worked out six hours a day, six days a week, to get 16 pounds of extra muscle.

I've lost about 19 pounds, and I do two things. One: calorie counting - calorie in and calorie out, that's No. 1. Two: working out six days a week.

I work out six days per week all year round and usually work out two hours per day, and on top of that, I like power walking 15 to 30 kilometres each day.

I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.

I was doing a lot of boxing through 'Lost,' thrashing a bag at least three days a week. If I had shirtless scenes, I'd do it six days a week.

Players can play bad, and certainly when you have only three days or six days training sessions in your legs, and you have to play 45 minutes. Everybody can say that it's easy to step in, but it is not easy.

I train five to six days a week, in developmental you're training in the ring and in the gym, so that's a crazy schedule. One you get to the main you're on your own and you do what you want.

I work out at least six days a week.

A few of us who are around the sixty mark don't play that much these days and if you are taking on a couple of guys in their forties it is very difficult.

I think for my bones and my size, I better stay with my 60 kilo.

I like to be lean and flexible. I'm not interested in gaining size.

I grew up playing rugby and I kind of never lost the muscle size.

People say the seats at sporting events are too small. My response is, 'That's why we're trying to work on the size of your rear end!'

I really love to exercise, which is good because I'm not one of those girls who can eat whatever they like and stay the same size.

If I'm trying to put size on for a role, then I don't do much running.

I think my body is beautiful, and I'm confident to embrace it. There's nothing to be ashamed of if you're a size 14, as long as you're fit and healthy.

I track my food, so it's easy for me to see what I'm eating, and if I want to push myself and get into great shape, I'll just cut down on portion sizes.

Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed before you start speedwork. Most experts, though, recommend three or four months of preparation.