Quotes About Fitness

I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga.

Yoga is too slow.

I'm really self-conscious if I go to trainers, so I just do stuff on my own. I go on the treadmill or do yoga and Pilates if I can.

I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.

Yoga has primarily helped me with essential lung exercises which helped me normalise my oxygen levels in many ways.

When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.

My fitness regimen primarily consists of power yoga, cardio and light weight training.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I condition with Pilates and yoga; they're my two favourite things that I do, and they go hand in hand with dancing.

Sometimes, I do zumba and a lot of yoga.

I enjoy going on hikes, and I enjoy the occasional yoga. The one thing I'm good at athletically - and I don't know if I'm good at it anymore because I haven't done this in a while - I can throw a pretty good spiral in football, but I have no idea how to play.

I take care of my body, do yoga and exercises.

I want to get fitter. And yes, I'm learning hot yoga to get a bikini body. I don't believe one has to sport a size-zero figure to flaunt it. One just needs a fit, sexy and toned body.

I love Pilates, yoga, and spinning.

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

Fitness has been a part of all my life since I was a young child. I started dancing ballet and doing yoga when I was three, before stopping ballet at five to start playing soccer and tennis instead. That lasted until my early teens.

We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.

I concentrate on making everything strong, and you can't do that with just cardio. I strength-train one day - and I'm not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I'm not someone who just opens a pantry and rustles something up.

I'm about to do my second Bikram yoga class in Anchorage, Alaska. It's the only way to stay warm. I've got to get into shape. I've been eating nothing but fish and chips.

I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.

My yoga teacher is a guy from Michigan. 'Yoga Dan' - that's what he calls himself - he's been a big help for me.

I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.

When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.

Yoga helps me with basketball, but it helps me outside of it more than anything.