Quotes About Fitness

I practice yoga for an hour every day and 4 days a week I do physical training.

It helps to have a fit body if you are meditating. Yoga conditions the body so that the mind can meditate.

I like to go to yoga classes and sweat a lot.

I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.

It's a big part of me still, as is being athletic - although these days I find myself playing tennis, hiking, and doing yoga and Pilates rather than swinging a bat.

I work out with weights, do yoga and run on the treadmill at the gym.

I do a mix of exercises - cardio, gym, yoga.

If I have a yoga mat or a pair of jogging shoes, I can stay fit anywhere. The important thing is staying motivated. Because if you're not driven to keep fit, no amount of time or equipment will help.

I do hot boot camp, play tennis and do yoga three times a week.

We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy.

I don't chase the perfect figure. I'd rather focus on staying and eating healthy. A combination of running, swimming, yoga and circuit training works brilliantly for my body.

Yoga is one of my preferred workouts, because it benefits my mind as well as my body.

I do bikram yoga as often as I can - and if I can't, I'll go for a run.

I am fit at 88 years of age. I do yoga and also go jogging 2-3 times which has kept me fit and healthy even at this ripe age in which many people keep seeing doctors.

Do yoga and exercises daily even if it is for a few minutes only and results would appear in a few days only.

I love exercise. I hike, do yoga.

I don't like doing really rigorous exercise. I don't mind a bit of yoga.

I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.

During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.

I do a lot of yoga, it keeps you flexible and you recover from injury quickly and I try to keep my heart rate up the entire time.

I vary exercises and don't always go to the gym. When I don't, I'll try to work out 10 minutes before bed. Lunges, pushups, abs, yoga. A little of everything.

I do face exercises, yoga things.

I am a health nut who juices daily, takes vitamins, stays active, works out, does yoga, goes to sweat lodges, eats healthy and reads up on nutrition and spirituality.

Bikram Yoga makes me feel 19 again.