Quotes About Fitness

Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.

Be fit. It will keep your body and skin looking good.

Where the marathon starts is after 30 kilometers. That's where you feel pain everywhere in your body. The muscles are really aching, and only the most prepared and well-organized athlete is going to do well after that.

A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

Whenever I would go to Hrithik's vanity van to chat or rehearse lines, I'd see him working out or watching inspirational videos. One thing that I've learnt from him is that, as an actor, you have to worship your body.

Think of your body like a car: a glass of water first thing in the morning is like starting your engine.

I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.

I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.

I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best.

In the dance world, it has to be in your genetic make-up - your body has to suit the training.

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness.

Going to the gym is great for your body, but it's also great for your mind.

I feel like if we're not running, we're basically disrespecting our bodies. When you're running, you're really using your body for what it's meant to do.

Your body is a machine. Learn the right way to take care of it.

Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.

I never understood that if you sweat as much as I used to every night, you drain your body of salts. So I got very, very, seriously ill. I got to the stage where I was almost hospitalized with serious problems.

Obviously, matches and all that stuff takes its toll on your body and so forth. But as you get sort of a bit older, a bit wiser, and a bit more experienced, you know also how to handle it.

You don't know how your body is going to shape up. It's whether you can maintain the performance - or improve it - without getting injured. That's the battle every athlete faces and the older you get the harder it becomes.

All the scientists who are working on solving the problem of curing paralysis say that it won't do you any good if you don't keep your body in shape.

Treat your body well, and it'll see you through for many years.

The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.

Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.

Look after your body, because I'm 44, and things are happening that I never dreamed of - like bad joints and man boobs!