Quotes About Fitness

You hit 41 and you don't burn calories like you used to.

I have something called exercise bulimia, which is where you rid of your calories by over-exercising.

You can burn a lot of calories mopping the house.

I'll stay on my bike until I've burnt a certain amount of calories or made sure I'm in negative calories for the end of the day.

I have a watch with all the calories I burn so I can track everything I do.

I eased off the exercise and upped my calories and stuff.

For me, being in front of the camera and training go hand in hand.

If I'm healthy, that comes across on camera.

I was in better shape when I went into boot camp than when I came out.

As you get better and better working out, there's no one who can keep up with you running. If you don't have a good dog, it's going to be the most lonesome training camp you'll ever have.

You want to be in shape going into camp and be ready to go.

I train six to seven hours during the three separate sessions every day while in camp.

I train great outside of camp but then once camp starts, it's just a constant weight cut.

I really enjoy eating healthy. My body feels better, I perform better. So even outside of a camp, I'm just always keeping ready and taking care of my body.

My camps are always ten weeks. That's what makes me comfortable.

I love feeling strong and capable.

As long as my body is in shape, my mind is working at its full capacity.

I've never been able to lift my own weight, and the day when you have that capacity, it's pretty empowering!

I always lose weight by cutting all the carbs out.

When I am in training I eat less carbs; when I'm not, I eat anything.

If you're exercising hard and training hard every day, you've got to have carbs; you can't just cut them out. That's how you get your energy levels up.

I lost a lot of weight. No carbs for a good six or seven months. It was tough but I looked hot.

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

When it comes to cardio, we know I don't have a problem.