Quotes About Fitness

I take protein and amino acid supplements, but I honestly don't know if they do anything.

I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

I've never eaten eggs or taken muscle building supplements. I eat less and work out more.

Gifted Nutrition was able to show me that they had FDA-compliant ingredients in their supplements. I thought that was really huge, especially when you are trying to show people that you are a natural athlete.

I love supplements, I take multi-vitamins and omega-3.

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

Make no mistake, shoes are very important, almost as important as the racket. You need to feel comfortable; you need to be supported by the shoes.

Your core supports your spine and your torso. Everything you do depends on it.

I would like to think I am a little bit of a man's man and a ladies' man. I suppose, I'm a guy's guy because I like to do a lot of, you know, the man stuff: Working out, off-roading, getting on the dirt bike and what not. I am a ladies' man because I spend more time with girls than I do with guys.

I suppose it hacks me off sometimes when people go on about all the other stuff, because I have really worked hard at my game, and I've been incredibly dedicated in getting myself fit, and getting my game right.

Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't.

I'm scared of the gym - I see all these machines, and I'm like, 'What is that? What am I supposed to do?'

You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling injuries.

When I get up, I have a cup of coffee, surf the Internet, then do a half-hour run.

I box a lot, I spin and I surf. I try to mix it up. I obviously have to be in shape 24 hours and the gym can be super monotonous, so I just get outside and try to make it fun so my body doesn't get bored.

I have always loved running on the roads, ever since I used to take part in relays for my club when I was 12 and 13. I felt really at home on the surface.

I've been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I've just really been back to what I consider my original athletic self.

Right now, after having had back surgery, I am finally back to running again.

Definitely was eating bad after surgery. I was overweight by, like, 20, 30 pounds.

I do Nike Training Club, which is actually really hard and intense. I'm surprised every time I do it. I also use Map My Ride and Map My Run.

I want to keep active, so when they called me to fight Nate Diaz, I agreed because I wanted to stay active. I got a little surprised because he was out so long, but he's a tough opponent.

I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.

I don't know if people would be surprised by this or not, but I'm kind of into nutrition and weight lifting. I know I'm kind of a slender man, but the human physique fascinates me, and learning about metabolism.

I've run a marathon - I think that's the most surprising thing about me.