Quotes About Fitness

I think I adapted well for MMA.

I am addicted to sport. Without sport, I feel bad.

It's fair to say I'm becoming addicted to endorphins.

All my adult life, I've worked in media that demand you maintain your shape.

The best thing is one hour of aerobics and one hour of anaerobics.

It's important as an athlete to know your body and how things affect it.

I cannot emphasise enough how important exercise is. I have to do at least a three-mile fast walk a day, usually in the afternoon. Movement is incredibly important in helping my body use up my energy.

I don't enjoy doing exercise at the time, but I enjoy the feeling afterwards.

God I just hate exercise but feel amazing afterwards.

When you're fit but you can't play, it's very hard, especially for the head, especially for a young player. But all you can do is train hard and give your best. Afterwards, it's the decision of the coach.

There's something about doing something very physical that makes you feel better afterward.

People always say its an aggressive and bad sport and just like street fighting, but it's not the same thing. You go into work at the gym every day, and it takes away from being an aggressive person in public. You're training every day, and you're losing that aggression for the public.

Sometimes if I get too aggressive, I get real winded.

I want to be fast, agile and strong.

My first aim is to stay healthy and help the team.

My aim is always just to get one person a day to exercise and cook healthy food.

I don't drink alcohol. I only really drink water.

I can run around all day.

All my life I am in the gym, stay healthy, and I know how to party and make the world news.

I can eat almost anything and still keep weight as long as I'm training hard.

I've started running since I had kids, and I've become one of those annoying people who likes running.

Obviously, keeping yourself healthy and fit will make you feel better. But you don't have to be a certain size. You don't have to look like anyone else.

I have grown to realize that anything is possible if you are fit - from wearing clothes of your choice to thinking positive.

Who needs a gym? It doesn't appeal to me to exercise in a room.