Quotes About Fitness

Diet is essential for a player, and I have to look after myself.

Having fresh players is important.

I was playing basketball at Lifetime Fitness every day for two hours. Like, I played an hour of basketball before I played David Ferrer in the semi-final.

The only way you can get match fitness is by playing games.

You can only get fit by playing games. There's only so many training sessions you can do.

It's always difficult not playing games and that match fitness and sharpness is something you always lack when you don't get that opportunity.

I'm all for players extending their careers, and I'm all for trying to be as healthy as possible for the playoff run.

I had gone to the doctor. The doctor said, 'You're healthy as a horse. You've got two weight problems - two health problems because of your weight. Please do something.'

I am pleased with the fitness that I have.

We are in this period now where we all are trying to be in shape physically and deny ourselves any pleasure.

You want to know my real pleasure? Food. I love chocolate. I can't get enough chocolate. I can't help it. But my biggest pleasure of all is exercise. I really get off on exercise.

The science of being healthy is well-known. It is not esoteric. There are no magic bullets. If you want to live a long life, we've known the answers for more than a hundred years. It's a wide-ranging diet with as much fruit and veg as you can stuff into yourself, and plenty of exercise. It doesn't even matter what kind of exercise.

Plenty of people who are 38 have run really well in the marathon.

I eat healthy and stay active and drink plenty of water.

I am a striker who needs to play plenty in order to get to my best form.

People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of rest. That's when your body reacts to the training.

Boxing, Jiu Jitsu, some good old-fashioned wrestling and plenty of cardio. You name it, it's part of my routine.

For cardio, I do SoulCycle. I really don't like to run, plus I have terrible knees and get bored on the elliptical. SoulCycle is basically a dance party on a bicycle, and you burn calories, and it's so fun.

I've been a club manager myself and know the demands and, from a selfish point of view, you want your players to be fit every week.

I was always good at gym! Gym classes were good, but school really wasn't my thing, but I did it, got through it. It's definitely important.

Of course, I will keep myself fit, keep my boots clean and you never know.

I just had a full body cleanse. And am eating right and exercising a lot.

I have an overactive mind and I find that doing exercise clears it.

If I don't have to work, I exercise every morning. It really clears my mind.