Quotes About Fitness

I'm going for that Mark Wahlberg look. Strong and confident.

Keep in shape: if you look good, you will feel confident.

When I am tanned and in shape I feel confident about my appearance.

I'm always, always really health conscious - even more so on tour.

Working out is for both the mind and body, and being in a beautiful setting is conducive to a more pleasant experience. The more you enjoy your surroundings, the more likely you are to work out longer and harder.

If you have good gear and shoes, you can go for long runs and sustain yourself for a longer duration.

My aim is sustainable fat loss and so I've opted for carb cycling.

There is no such thing as a cleanse. Cleanses tell you that you need to get rid of that piece of gum you swallowed in fifth grade that is still stuck to your intestinal lining. That's not true.

I think we have all got to keep active - if we don't we will just seize up and, you know, we won't be able to get out of bed in the morning. It doesn't matter what it is, 10 minutes or 20 minutes, it just starts off the day and I do a sort of combination: a bit of Silver Swans and a bit of pilates and a lot of walking, which I love.

I've done a barre class before. I swear.

I swear to God, I went in to buy bikinis, and the lady's like, 'You're not getting out of this store 'til you get down there and show me what you do for those abs and the arms.' She wouldn't sell me my bikinis! I had to get on the floor and do the stomach thing.

There's nothing better than working up a good sweat.

If you don't want to sweat, stay on the couch.

My rule is to break one sweat a day.

I will give one piece of advice that always keeps me going; get your body moving every day, no matter what. Don't truly have an off day, just move. Move light and try to get your body moving to break a light sweat.

I love to sweat.

It's not even about looking good; it's about feeling good inside. Celebrity Sweat makes everyone aware of that but in a fun way with their favorite athletes.

It's good to get out there and get a nice sweat.

Running and pilates work hand-in-hand together, and to get a good sweat on, boxing is a great choice.

I go into the gym and do 75 pullups, 75 dips, 150 squats, 150 pushups, and then 20 minutes of ab work. Done. It takes an hour; I'm in and out. I sweat the whole time.

I love to do cardio. I like to run and sweat a lot, and I think that's quite helpful.

Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn't even feel like exercise. Apart from that, I enjoy Pilates.

If I am not working, I sweat it out at the gym or dance class.

I just try to do something to sweat at least an hour a day.