Quotes About Strength

The key to building massive, powerful muscles is to doggedly increase the training weights you use.

There is no one stronger than Mitrovic - no chance. When you see him lifting weights, you know it's not possible.

Building stuff. Lifting blocks. That's how I got stronger. I never lifted weights. I just did masonry work with my pops.

I lift weights. I'll do a lot of running, a lot of cardio and strengthening. I use my body weight, a TRX sometimes. A lot of it is endurance.

When I am doing cardio I lose my muscle really fast because it just kills it. That's why I have to do weights in the gym: to ensure I don't lose my shape and can lift my dance partners above my head.

When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'

I do some weights and I do a lot of stretching.

I do loads of squats with weights. It's great for your bum and legs.

I lift weights. Then I put them down again.

Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get you stronger. I just don't know if lifting stronger weights can keep you healthy, or it can keep you doing your job better, especially for a pro athlete.

I do cardio, but I don't like it as much. I'd rather do weights.

Only recently have I been introduced to the gym and heavy weightlifting and things like that. Before that, when I grew up, I just did a lot of gymnastics and dance. I had more of an athletic background, but nothing where I was in the gym or using any kind of weights.

I don't lift weights. I do fitness exercises to stay strong.

I remember after the Games I was lifting weights with propane tanks on them, and getting to experience opening ceremonies again was something I dreamed of every day.

I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.

I've always worked out very hard, very intensely, with a lot of free weights.

We use the free weights because there is a balance factor involved. It's not just a stationary exercise. It's balance as well as strength, plus you go through the full range of motion with bulk weight.

I occasionally go to the gym and I lift free weights, I don't use machines.

With ballet, you're really focused on the inner thigh and butt and just lifting and lengthening everything, including your arms. You're not using weights, but holding up the weight of your own arms is a challenge.

I just fell in love with the weights, fell in love with training hard.

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.

Compared to some other guys at 205, of course, I'll be a little small. But I've never tried to just physically go for it, bulk up, lift weights.