Quotes About Self-compassion

If you're tired, if you're in pain, if you're worried or afraid - you're human. Remember that Superman is not your patron Saint. Be kind to you.

Make peace with yourself before you move forward. Accept yourself, love yourself, and keep moving forward.

Never forget that there is a soul within you, which loves you very much, only because it's you.

Outer gavels can't crush you when your inner judge is love.

I had to learn to see my shadow and hold my pain in its fullness with acceptance and forgiveness so that I could release the hate I felt for myself and quit hurling it blindly toward others.

Maybe if we love ourselves healthy we will all heal?

When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.

When we relate to ourselves with loving kindness, perfectionism naturally drops away.

Self care, self love.Self esteem, self confidence

Real happiness comes from loving you're inner self and excepting the things you can't change. Flaws perfectly imperfect.

The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.

We are more than the worst thing that's ever happened to us. All of us need to stop apologizing, for having been to hell and come back breathing.

No matter what happens, I will always love myself.

Self love and forgiveness is a liberation.

Remember what mom used to say? "Shred the guilt.

We need to forgive ourselves. For all the things we didn't do. All the things we should have done. You can't get stuck on the regrets of what should have happened.

It's not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn't do. All the things we should have done.

Perdonare Forgive Yourself)

It's not just other people we need to forgive, Mitch. He finally whispered, We also need to forgive ourselves.

It's not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn't do. All the things we should have done. You can't get stuck on the regrets of what should have happened. I always wished I had done more with my work; I wished I had written more books. I used to beat myself up over it. Now I see that never did any good. Make peace. You need to make peace with yourself and everyone around you.

I asked Morrie if he felt sorry for himself. Sometimes, in the mornings, he said. That's when I mourn. I feel around my body, I move my fingers and my hands - whatever I can still move - and I mourn what I've lost. I mourn the slow, insidious way in which I'm dying. But then I stop mourning.

Learn to forgive yourself and to forgive others";

It's not just other people we need to forgive, Mitch," he finally whispered. We also need to forgive ourselves." Ourselves? "Yes. For all the things we didn't do. All the things we should have done. You can't get stuck on the regrets of what should have happened. That doesn't help you when you get to where I am.

You have peace when you make it with yourself.