Quotes About Self-compassion

Don't beat yourself up for not being perfect. But you might want to kick your own a## if you're not trying to get better.

The one thing you learn as you get older is that the body will do what the body wants. All you can do is try to guide it a little.

Normally I hate people who whine all the time, but in your case, it would be okay to complain. Be selfish, say what you want once in a while. It's okay to let yourself be sad." -Kyo talking to Tohru

Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.

Not to get all Zen on you, but maybe you should love yourself more.

Don't be too hard on yourself. There are plenty of people willing to do that for you. Love yourself and be proud of everything that you do. Even mistakes mean you're trying.

forgive yourself and you'll get better quicker. We all make mistakes.

When you are filled with fear, anxiety, or other difficult emotions, the first thing you should always do is make friends with them.

If you've ever wished for a friend who would love you as you are, appreciate your genius, and make space for your foibles, welcome you when you're funny and shiny and when you're a complete mess—well, I can introduce you to this person. Rather, your meditation practice can. He or she has been there the whole time. You are the one you've been waiting for, as they say.

Be kind to yourself, Michael," she said. "You're the one who has to live with you.

It's been said of me that I must get out of bed every morning and go cartwheeling down the road. Of course it's not true. There certainly was a time in my 20s when I wanted a bit of freedom, and I found that difficult, but if I'm ever having a time when I'm feeling sorry for myself, something always jolts me back.

There is never another one of you in exactly the same spot you are in right now, so give yourself a break and release blame from the past so you can be free to move around the future!!

Be nice to yourself... It's hard to be happy when someone is mean to you all the time.

Be selfish enough to have self love, self worth and self respect.

Simply give to yourselves that which you need – which is love and appreciation without judgment.

If you love yourself, you will be happy because you will always have your own company and attention

Live and love yourself forever, because we are all stuck with what we are.

Loving yourself costs nothing, but not loving yourself could cost you everything.

Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything.

It's okay, " I tell her."It is okay to be happy

Of all the judgements we pass, none is as important as the one we pass on ourselves.

Self-acceptance is my refusal to be in an adversarial relationship with myself.

Ahora mismo, en este mismo momento, hay millones de personas que viven ahogadas por la vergüenza, la culpa, la intimidación, cuando debieran ser personas productivas y libres.

Judging other people had become my way of avoiding judgment of myself, and I had to do better than that.