Quotes About Self-compassion

And that's okay, but you don't have to erase your past for a different future. This is a wonderful place, especially because I know it lay the foundation for the amazing woman you are today.

We deny the parts of ourselves that we deem unacceptable rather than accepting the fact that we're all less than perfect.

After all, what can we gain in forever looking back and blaming ourselves if our lives have not turned out quite as we might have wished.

I want you to have big dreams, big goals. I want you to strive to achieve them. But I don't want to see you beating yourself up every time you make a mistake.

Self-care is how you take your power back.

In order to forgive an offender, we have first to forgive ourselves, then we can forgive them.In this way we are nothelpless victims anymore, we regain our power, acting from our peaceful placeof power.

The fastest way to get lost is to go on a guilt trip!

The relationship with yourself is the most important relationship you'll ever have.

Today, I will focus on having a good relationship with myself.

If you find it difficult to write, lower your standards.

There is a saying that goes, "If you talked to your friends the way you talk to yourself, you wouldn't have any.

Care for yourself enough to listen carefully to what you say to yourself.

In Buddhism we would say that you are lazy... Despising yourself, thinking you are no good, saying 'I can't do this.' This is the mind of weakness. You must work to overcome it .

to cultivate compassion for others, first we begin with ourselves.

So to cultivate compassion for others, first we begin with ourselves. And our practice must be meaningful, because superficial practice will only give superficial results. We must go beyond mere ideas and deepen our understanding. Can anyone here give me a definition of the word 'realization

It is pointless to feel bad about something in the past that we can't change. But regret? Yes. This is more useful.

In Buddhism"—the lama tilted his head back challengingly—"we would say that you are lazy." Sam's reaction was the opposite of his usual. Color drained from his face. "Despising yourself, thinking you are no good, saying 'I can't do this.' This is the mind of weakness. You must work to overcome it.

It was a long, long time since anyone had hugged him, so he hugged himself.

You should stop beating yourself up over the past. If you feel you've wronged someone, apologize and move on.

I am beginning to think there are two kinds of people," she said. I waited. "Those who forgive themselves too easily but will not forgive others." "And?" I asked. "Those that forgive others too easily but will not forgive themselves.

I will not let triggers, flashbacks, nightmares control my emotions.I will not let those triedto destroy me win this war.I have awakened and I willfind peace with myself.

Respect and appreciate yourself.This is your responsibility for your soul.

Permit no one to define you by your mistakes or your past

Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.