Quotes About Emotional intelligence

The capacity to regulate stress is the elastic that provides safety and gives rise to the ability to be emotionally available and engaged. Stress compromises this ability. The first step in communicating with emotional intelligence is recognizing when stress levels are out of control and returning ourselves and our colleagues or partners, whenever possible, to a relaxed and energized state of awareness.

So much of leadership is learning to give a damn about other people, something that we programmers are notoriously bad at.

Borne made me happy, but happiness never made anyone less stupid

But intellect does not inform matters of the heart. Regrets

Si no utilizáis, además de la cabeza, vuestro corazón y vuestra alma, no ayudaréis a nadie.

Intento explicaros que el saber es útil, sin duda, pero que el conocimiento solo no ayudará a nadie. Si no utilizáis, además de la cabeza, vuestro corazón y vuestra alma, no ayudaréis a nadie.

How is it that we dare to honk at others in traffic, when we know nothing about where they have just come from or what they are on their way to?

You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.

The world is always changing. Learn how to allow for it. Somone makes a promise, and then they break it. A play gets good notices, and then it folds. A marriage looks strong, and then they divorce. For a while there's no war, and then there's another war. If you get too upset about it all, you become a stupid, unhappy person—and where's the good in that?

You are still young, so you think only of your own self. You do not notice the tribulations that occur all around you, to other people. Do not protest; it is true. I am not condemning you. I was as selfish as you, when I was your age. It is the custom of the young to be selfish... But someday you will understand that nobody passes through this world without suffering--no matter what you think of them and their supposed good fortune.

Lõppude lõpuks on iga inimene just see, mida ta mõtleb. Sinu tunded on su mõtete orjad ja sa ise oled oma tunnete ori.

você é o que você pensa. As suas emoções são escravas dos seus pensamentos, e você é escravo de suas emoções.

Because I happen to think that being sensitive is the most valuable form of intelligence there is.

A woman's instinct, I always feel, supersedes logic.

If it's very painful for you to criticize your friends — you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.

People love to talk but hate to listen. Listening is not merely not talking, though even that is beyond most of our powers; it means taking a vigorous human interest in what is being told us. You can listen like a blank wall or like a splendid auditorium where every sound comes back fuller and richer.

If it is very painful for you to criticize your friends, you are safe in doing it. But if you take the slightest pleasure in it, that is the time to hold your tongue

I can feel Luke behind me, his weight shifting. "I'm a human being," I tell the waitress quietly. "I am not your entertainment." There may be a change in those eyes, a softening. But I'm not sure. It's probably my imagination. Luke hands me my purse and phone, which is still powered off. I may never turn it on again.

Any attempts at humor immediately after September 11th were deemed tasteless.

But guilt isn't smart. It isn't logical. It doesn't only live in the places it belongs.

But even the Gallagher Academy hadn't figured out a way to help us protect our hearts.

The trick is to learn to see with your heart, not with your eyes

Ta luôn nghe th?y nh?ng Ä'i?u ta không mu?n nghe, nhÆ°ng ta l?i không nghe ???c nh?ng Ä'i?u mà ta c?n nghe.

Learning how to center and control anger, fear, sadness, weakness and learning how to channel that into something smart, cerebralizing it, meditating on it and then moving into it with wisdom - that's important.