Quotes About Vitality

If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.

I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean.

I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.

With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it's so good for your body, and I just love the taste of it. It's so fresh; I love it!

When you're putting good stuff into your body, you feel so much better.

Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.

You can heal your body with food.

If you're good to your body, your body's good to you.

Your body is your machine - you need your fuel.

Of course, you see your body changing as you age, but it's more important to live than be too preoccupied with that sort of thing. I think ultimately what people care about in other people is the energy, the spirit.

It's key to know which essential foods will keep you going and help your body recover after hard work.

When you're a teenager, you could do a lot more crazy things, and your body recovers faster.

When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all, what you put in your body is the best recipe for staying sexy forever.

I know lots of people who eat raw, vegetarian, or vegan. I'm not into any of those things. I believe in eating enough so your body will actually run.

You can only stay at a high level so long before you need to rest your body.

If your car takes 95 and you put 87 in it, it's gonna run sluggish, right? A lot of people don't realize what you put in your body affects your mechanics, and you're gonna run sluggish.

If your body is working correctly, and then you get a cold or something, that cold probably won't knock you out as hard as it would have if you weren't healthy.

If you take care of your body, it will take care of you.

I don't think you can push your body too far. Just do the basic exercises, deadlifts, squats, presses. The best times that you have with it will be when you get older: you're not all broken down like other people.

Green things are good for your body.

It's just so fun to wake up in the morning and have new muscles on your body. It does make you feel like a bigger, better version of yourself.

I always seem to get inspiration and renewed vitality by contact with this great novel land of yours which sticks up out of the Atlantic.

You have to motivate yourself with challenges. That's how you know you're still alive.

To find joy in work is to discover the fountain of youth.