Quotes About Training

I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.

It's that preparation that goes into each week. We have a term: 'Trust your training, trust your teammate, and trust yourself.'

I have ballet class every other day for two hours. And for 'Six Feet Under', last week there was a sequence where I had to do a whole choreographed dance number, so I had four hours of dance practice every day.

I've been doing a lot of work with my brilliant trainer Pat Manocchia, who has a gym called La Palestra. He's trained me for every big show I've done, every demanding 8-show week role that requires stamina, like 'Sunset Boulevard' and 'Gypsy.'

What I tell people all the time is that bodies are made in the kitchen, not in the gym. You cannot exercise a bad diet. It's just impossible. Unless you want to be the ultra-marathoner or someone like a Michael Phelps that's swimming 70 or 80,000 meters in a week, you cannot exercise a bad diet.

There is no excuse for anyone not to train three times a week. People want to look fat. Anyone can change their mind if they want to. It's all about motivation.

I have a voice coach, but only in so much as to make my voice stronger so I can sing for five nights a week, two hours.

I had a lot of dealings with Bergkamp. I started with the under-17s at Ajax, and he was the assistant coach. Once or twice a week, we had individual one-to-one training sessions. You just watched Bergkamp. When you see him in training, he had skills that a guy just shouldn't be allowed to have.

But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.

I do two sessions a week with a personal trainer, and I love jogging.

A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's just the final little touches, that last little bit of strength or fitness, but mostly you are ready and are just maintaining and staying healthy.

I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.

I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.

If you can get to the gym 4-5 days a week, that would be perfect. You can still do chest/tri's, back/bi's, legs, shoulders, and make the fifth day a cleanup day, meaning focus on body parts you may be weaker in.

I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.

I'm training once a day, four days a week, and just loving life.

I don't give my body the chance to stop and do nothing, just in case it likes it too much. I train five days a week, minimum once a day.

In the lead-up to 'The Survivalist,' I saw a trainer five times a week, and I'd run an hour a day.

I cannot shoot for 40-50 hours a week.

Once or twice a week, I try to do some kind of boxing. I'm hitting the bags and jumping rope - all that stuff.

I see a fitness coach three times a week and I do a lot of boxing, a bit of running when my knees let me, circuit training, fit ball, anything that will keep my heart going and stop me getting even fatter.

As an urban school superintendent, I learned that hiring, training, and investing in professionals to support our children's social and emotional development, meeting academic expectations for students with special needs, and finding more minutes of instruction in the week, not fewer, mattered.

I'll tell you what I think in general about people who want to make their Broadway debut that are not trained stage actors. Don't they know, Broadway ain't for sissies? It is a tough gig. You are responsible, physically, mentally, emotionally, for eight shows a week, at the top of your game. It's not easy.

When you're eating salad and quinoa while training, all you want is a burger. In the cycling season, when I'm doing 30-odd hours of exercise a week, I'm dreaming of burgers and curries that I'll have at the end of the season.