Quotes About Depression

There is no point in treating a depressed person as though she were just feeling sad, saying, There now, hang on, you'll get over it. Sadness is more or less like a head cold—with patience, it passes. Depression is like cancer.

I was so depressed I stopped using hair spray for three weeks.

I looked hard out the window and understood suddenly that what I saw was full of color. A watercolor wash of summer light lay on the Catalina Mountains. The end of a depression is that clear: it's as if you have been living underwater, but never realized it until you came up for air.

There is no point in treating a depressed person as though she were just feeling sad, saying, There now, hang on, you'll get over it. Sadness is more or less like a head cold—with patience, it passes. Depression is like cancer. Cynthia

There is no point in treating a depressed person as though she were just feeling sad...Sadness is more or less like a head cold -- with patience, it passes. Depression is like cancer.

Sadness is more or less like a head cold—with patience, it passes. Depression is like cancer.

Poor Dan is in a droop.

I remembered my pep talk to Esperanza a few months before, and understood just how ridiculous it was. There is no point in treating a depressed person as though she were just feeling sad, saying, There now, hang on, you'll get over it. Sadness is more or less like a head cold—with patience, it passes. Depression is like cancer.

how ridiculous it was. There is no point in treating a depressed person as though she were just feeling sad, saying, There now, hang on, you'll get over it. Sadness is more or less like a head cold—with patience, it passes. Depression is like cancer.

people with high maximization scores experienced less satisfaction with life, were less happy, were less optimistic, and were more depressed than people with low maximization scores.

The key fact about psychological life in societies in which you have little control over these aspects of life is that you also have little expectation of control. And because of this, I think, lack of control does not lead to feelings of helplessness and depression.

the more our connections to others weakens. In his book Bowling Alone, political scientist Robert Putnam focused attention on the deterioration of social connection in contemporary life. And in this context it is relevant that the incidence of depression among the Amish of Lancaster County, Pennsylvania, is less than 20 percent of the national rate.

While maximizers and perfectionists both have very high standards, I think that perfectionists have very high standards that they don't expect to meet, whereas maximizers have very high standards that they do expect to meet. Which may explain why we found that those who score high on perfectionism, unlike maximizers, are not depressed, regretful, or unhappy.

Most people can suppress counterfactual thoughts before they spin too far down a spiral, those who suffer from clinical depression may not be able to. When a student who didn't study much does badly on an exam, he could take responsibility for not having studied more. But the exam could have been easier, or more focused on the material the student knew.

It is impossible to work with a definite sense of purpose and be depressed at the same time. Carefully planned work will motivate you to do more and worry less.

When I am compassionate, I see the compassion in other people. When I am full of energy and hope, I see opportunities all around me. But when I am angry, I see other people as unnecessarily testy. When I am depressed, I notice that people's eyes look sad. When I am weary, I see the world as boring and unattractive. Who I am is what I see!

In spite of her depression, Mirabelle likes to think of herself as humourous. She can, when the occasion calls, become a wisecracker and buoyant party girl. This mood, Mirabelle thinks, sometimes makes her the centre of attention at parties and gatherings. The truth is that these episodes of gaiety merely raise her to normal, but for Mirabelle the feeling is so exceptional that she believes herself to be standing out.

Having few interests to sustain her, over the next few years she fell into a vacant, mental decline.

The point at which someone goes into REM is a fantastic indicator of depressive tendencies

Our facial expressions are hardwired5 into our emotions: we can't have one without the other. Botox lessens depression because it prevents us from making sad faces. But it also dampens our connection to those around us because we feel empathy by mimicking each other's facial expressions.

As the decades pass, depressed people are more likely to die of suicide and other causes, so the old people who remain in a sample are the mentally healthier ones, making it seem as if everyone who was born long ago is mentally healthier.

Misery no longer loves company. Nowadays it insists on it.

In a strange way, I had fallen in love with my depression.

I am stronger than depression and I am braver than loneliness and nothing will ever exhaust me.