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Quotes About Depression

For the reasons stated above, I am convinced that in a large percentage of cases, depression is the result of a neurotransmitter deficiency which is most often due to low stomach acid. In over 50 percent of cases, depression is treatable by supplying (relatively) large quantities of the essential amino acids
~ Jonathan V. Wright
Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies.
~ Jordan B. Peterson
When a lobster that has just lost a battle is exposed to serotonin, it will stretch itself out, advance even on former victors, and fight longer and harder.9 The drugs prescribed to depressed human beings, which are selective serotonin reuptake inhibitors, have much the same chemical and behavioural effect. In one of the more staggering demonstrations of the evolutionary continuity of life on Earth, Prozac even cheers up lobsters.
~ Jordan B. Peterson
Anxiety and depression cannot be easily treated if the sufferer has unpredictable daily routines.
~ Jordan B. Peterson
It doesn't matter so much if they go to bed at the same time each evening, but waking up at a consistent hour is a necessity. Anxiety and depression cannot be easily treated if the sufferer has unpredictable daily routines. The systems that mediate negative emotion are tightly tied to the properly cyclical circadian rhythms.
~ Jordan B. Peterson
It doesn't matter so much if they go to bed at the same time each evening, but waking up at a consistent hour is a necessity. Anxiety and depression cannot be easily treated if the sufferer has unpredictable daily routines. The systems that mediate negative emotion are tightly tied to the properly cyclical circadian rhythms. The
~ Jordan B. Peterson
The next thing I ask about is breakfast. I counsel my clients to eat a fat and protein-heavy breakfast as soon as possible after they awaken (no simple carbohydrates, no sugars, as they are digested too rapidly, and produce a blood-sugar spike and rapid dip). This is because anxious and depressed people are already stressed, particularly if their lives have not been under control for a good while.
~ Jordan B. Peterson
Anxiety and depression cannot be easily treated if the sufferer has unpredictable daily routines. The systems that mediate negative emotion are tightly tied to the properly cyclical circadian rhythms.
~ Jordan B. Peterson
There are many systems of interaction between brain, body and social world that can get caught in positive feedback loops. Depressed people, for example, can start feeling useless and burdensome, as well as grief-stricken and pained. This makes them withdraw from contact with friends and family. Then the withdrawal makes them more lonesome and isolated, and more likely to feel useless and burdensome. Then they withdraw more. In this manner, depression spirals and amplifies.
~ Jordan B. Peterson
It doesn't matter so much if they go to bed at the same time each evening, but waking up at a consistent hour is a necessity. Anxiety and depression cannot be easily treated if the sufferer has unpredictable daily routines.
~ Jordan B. Peterson
Hell is a place of drop ceilings, rusted ventilation grates, and fluorescent lights; the dismal ugliness and dreariness and general depression of spirit that results from these cost-saving features no doubt suppresses productivity far more than the cheapest of architectural tricks and the most deadening of lights saves money. Everyone looks like a corpse under fluorescents. Penny-wise and pound-foolish indeed.
~ Jordan B. Peterson
Not only does eating too much sugar lead to obesity, diabetes, and tooth decay, it is also one of the biggest contributors to low energy and feelings of being overwhelmed—it has even been scientifically linked to depression.
~ Jorge Cruise
Neither the next day, nor the day after that, did M. Folantin's unhappiness dissipate; he simply let himself drift, incapable of resisting this crushing feeling of depression. Mechanically, under a rainy sky, he would make his way to his office; then he would leave it, eat, and go to bed at nine, only to resume the following day the exact same routine; little by little he slid into complete spiritual apathy.
~ Joris-Karl Huysmans
I was just another sad, lost, lonely soul, wasting his life on a glorified videogame.
~ Ernest Cline
The Great Recession was now entering its third decade, and unemployment was still at a record high. Even the fast-food joints in my neighborhood had a two-year waiting list for job applicants.
~ Ernest Cline
I also have a habit of overeating when I was depressed or frustrated, which was most of the time.
~ Ernest Cline
For most people do not enjoy being in the presence of someone who is angry, and most would selfishly prefer that the angry person return to their former state of powerless depression, because their depression is usually turned inward, while their anger is often thrust outward toward whoever is nearby.
~ Esther Hicks
What if depression – reason's failure to achieve self-mastery – is not the failure of reason but instead the result of reason? What if human reason works "too well," and brings us to conclusions that are anathema to the existence of human beings? What we would have is a "cold rationalism," shoring up the anthropocentric conceits of the philosophical endeavor, showing us an anonymous, faceless world impervious to our hopes and desires.
~ Eugene Thacker
I started auditioning but at times would feel depressed, as I would get shortlisted but never received the final call. Only when the commercials were released would I come to know that I was not selected.
~ Fatima Sana Shaikh
I made two or three albums with money from my own pocket, but I couldn't get them released or played on the radio. I got tired of beating my brains out. I got very depressed. I took a break from the business. Then I got bored with that and had to come back.
~ Wilson Pickett
Usually, I use writing as a way to figure out things about me, and I get scared pretty easily about everything. I deal with a lot of depression, so I usually use it as way to find some relief from that.
~ Beth Hart
Joni Mitchell seems destined to remain in a state of permanent dissatisfaction - always knowing what she would like to do, always more depressed when it's done.
~ Jon Landau
I was born in 1935. But my mother and father - who were immigrants from Ireland - and everybody that I knew growing up in Brooklyn came out of the Depression, and they were remarkable people.
~ Pete Hamill
Herbert Hoover failed through no fault of his own. The Crash of 1929 and the Great Depression were beyond his control, and every remedy he tried failed adequately to work.
~ Pat Buchanan