Quotes About Calm

But there's fear and there's panic, y'know. Calm is what matters to the bees. Calm without fear is a peril, and fear without calm doubly so. But the man who can hold both at once within his breast will not be harmed.

We don't always need a change. Sometimes, we just need a rest, and there is no better place to rest our bodies and our souls than outside.

When you are under stress, deep breathing helps bring your mind and body back into the present.

Whenever they feel themselves growing anxious, breathe in energy. Breathe out negativity. Breathe in relaxation. Breathe out stress.

A tranquil mind is not a little gift.

Wrathful but Calm, Austere but Comic, Smokey the Bear willIlluminate those who would help him; but for those who wouldhinder or slander him,HE WILL PUT THEM OUT.

silent. This was

We are like the mountain. We do not have to let outside events rob us of our joy and harmony, no matter how strongly the storms rage, no matter how loudly the winds howl. We all have that inner core of calm and quiet. It is there whenever we want or need it. By going inward, we can access its powerful healing presence. The mountain, inside, is perfect—and so are we.

Nosotros somos como la montaña. No hemos de dejar que sucesos de fuera nos quiten la dicha ni la armonía, al margen de lo fuerte que bramen las tormentas o aúllen los vientos. Todos contamos con este núcleo interior de calma y tranquilidad. Está ahí cuando quiera que lo queramos o necesitemos. Si vamos hacia dentro, accedemos a su poderosa presencia sanadora. La montaña, por dentro, es perfecta; como lo somos nosotros.

8Now, because of you, Lord, I will lie down in peace and sleep comes at once, for no matter what happens, I will live unafraid!

Give us serenity as we also allow others serenity.

One way to re-collect the mind easily in the time of prayer, and preserve it more in tranquility, is not to let it wander too far in other times: you should keep it strictly in the presence of God; and being accustomed to think of Him often, you will find it easy to keep your mind calm in the time of prayer, or at least to recall it from its wanderings.

Yes, it's best if you can simply be present. If you do use words, it's best to restate what they're saying; this is called reflective listening. You can't talk someone out of feeling angry, sad, or frustrated, but you can be a sponge and absorb their emotional intensity. If you stay regulated, ultimately they will "catch" your calm.

To calm a frightened child, you must first calm yourself.

one of the best ways to help someone else become calm and centered is to calm and center ourselves first- and then just pay attention.

Expression in music can be compared to that of an orator. The orator and the musician have the same goal, both in the composition of their productions and in their expression. They want to seize hearts, to excite or calm the movements of the soul, and transport the listener from one passion to another. It is in their interests to have some idea of each other's abilities.13

You cannot clear muddied water with your hand. — Who is there that can make muddy water clear? But if allowed to remain still, it will become clear of itself. Who is there that can secure a state of absolute repose? But keep calm and let time go on, and the state of repose will gradually arrest.

Who is there that can make muddy water clear? But if allowed to remain still, it will become clear of itself.

One of the best lessons you can learn in life is to master how to remain calm. Calm is a super power.

But I do like to have peace and quiet for a good hour.

On the still calm waters of surrender the reflections of clarity appear

There is a simple path to follow, that appears only when you calm your mind. It leads you on a beautiful journey back to your original self; the perfect, beautiful you.

Peace IS Prosperity.

Those who have destroyed the roots of jealousy have peace of mind always.