Quotes About Satiety

Whatever your meals are, they must fill you up, do not skip breakfast or lunch because you're going to get hungry and then you're going to be reaching for snacks that are sugary, salty, fatty, that won't fill you up, and then you'll be reaching for them again.

I could certainly eat more of this, but am I still hungry?

To say "I'm hungry" in French you say "J'ai faim"—"I have hunger"—and when you are finished, you do not say that you are full, but "Je n'ai plus faim"—"I have no more hunger.

If you're not hungry enough to eat an apple, then you're not hungry.)

Nothing doth sooner breed a distaste or satiety than plenty.

Love has both its gall and honey in abundance: it has sweetness to the taste, but it presents bitterness also to satiety.

Y con respecto a la vida, doctor, ¿Qué es, al fin y al cabo? Cuando se ha logrado todo lo que se necesita y se sabe que ya no se quiere nada más, ahí acaba todo.

In other words, volume trumps calories. We eat the volume we want, not the calories we want.

It Isn't nutrition until it's eaten.

The beauty of impulse eating may be that you end up eating less—when you do eat—than someone who has been thinking about the food for hours. The more you think of something, the more of it you'll eat.5

When we take a moment to sit and breathe before we eat, we can get in touch with the real hunger in our body. We can discover if we're eating because we're hungry or if we're eating because it's the time to eat and the food is there.

They don't eat that much." "In comparison to what? Starving marines?

The most basic thing was to eat food in its most unadulterated form, eat as much as you want, whenever you want, because with real food the body will tell you when it's had enough.

The basic rule: distractions of all kinds make us eat, forget how much we eat, and extend how long we eat—even when we're not hungry.

Animals fill themselves; man eats. The man of mind alone knows how to eat.

Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.

There is a fullness of all things, even of sleep and love.

Other women cloy/The appetites they feed, but she makes hungry/Where most she satisfies.

If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.

How silly people were to eat. They thought they needed food for energy, but they didn't. Energy came from will, from self-control.

Quanto vale aquela vontade de revolta que se recusa a funcionar quando a fome está saciada?

When the average American says, "I'm starving," it is a prelude to a midnight raid on a well-stocked refrigerator or a sudden trip to the nearest fast food restaurant.

No thanks," I said, giving a sigh of repletion. "That was so good.

People are hungry because they're eating empty foods. Mine are full, and so am I.